Clean Eating Recipes, 100 Of The Best Tasting Recipes You Need To Try

100 Clean Eating Recipes

Clean Eating Recipes

Discover the best list of clean eating recipes for beginners that are kid friendly, quick to prepare and very popular on Pinterest!

100 healthy homemade meals with simple fresh ingredients ready in 30 minutes or less!

Vegan, vegetarian, gluten free, low carb or paleo recipes are available below.

Before you get to the list of 100 recipes, find below our complete resource for clean eating, 100’s of additional recipes, shopping list, tips, tools & meal prep.

Clean Eating Resource

Meal Prep Recipes

Popular Main And Side Dishes Ingredients

  • chicken breasts
  • butternut squash
  • healthy fats
  • brown rice
  • green beans
  • chicken broth
  • pasta
  • roasted vegetables
  • pork
  • ground turkey
  • steak
  • shrimp
  • salmon
  • olive oil
  • spinach
  • asparagus
  • red pepper
  • quinoa
  • lemon juice
  • sea salt and pepper
  • balsamic vinegar
  • and more!

See below 100 delicious healthy recipes for your convenience!

Clean Eating Breakfast Recipes

Good Morning Breakfast Cookies

photo source:

Good Morning Breakfast Cookies

Flourless Banana Almond Butter Cookies 

Almond Joy Granola

Chai French Toast

Clean Eating Recipes

photo source:

Grain Free Granola

Skinny Banana Chocolate Chip Muffins

Healthy Mango And Greek Yogurt Smoothie

Banana Oat Greek Yogurt Muffins

Healthy Dark Chocolate Quinoa Breakfast Bowl

photo source:

Healthy Dark Chocolate Quinoa Breakfast Bowl

Antioxidant Rich Breakfast Bowl

Chocolate Chip Oatmeal Cookie Pancakes

Cherry Chia Jam Overnight Oats

Spinach And Ham Savory Crepe Cake With Gluten Free Crepes

photo source:

Spinach And Ham Savory Crepe Cake With Gluten Free Crepes

5 Ingredient Vegan Gluten Free Cookies

Chocolate Covered Coconut Granola

Multi Seed Granola Bar

Chocolate Peanut Butter Banana Smoothie

photo source:

Chocolate Peanut Butter Banana Smoothie

Simple Poached Egg And Avocado Toast

Chai Spiced Granola

Slow Cooker Salted Caramel Almond Granola 

Carrot Cake Overnight Oats 2

photo source:

Carrot Cake Overnight Oats

Peanut Butter Chocolate Chip Oatmeal Cookies

Easy Blueberry Crisp

Healthy Carrot Cake Muffins with Cream Cheese Glaze

Clean Eating Lunch Recipes

Just say no to the overpriced, badly wilted store bought salad, and yes to these simple clean eating lunch ideas you can make in minutes!

You will find healthy, delicious clean eating lunch recipes, compiled by the editors of Change In Seconds.

The recipes are made with real, whole food ingredients.

Eating clean for lunch becomes easier than ever, when you pack make-ahead meals for the week.

The secret to having a healthy delicious lunch that you can look forward to, is planning ahead.

With simple on-hand healthy food ingredients, you will be surprised at the wide variety of delicious options that you can pack for a busy day at work or school.

Forget soggy salads, show off your culinary talent that will make your coworkers or classmates jealous!

Clean Eating Lifestyle

Eating “clean” is gaining popularity — but what does it actually mean, and how is it good for your health?

Clean eating is a simple concept. Clean eating focuses on whole foods, or real foods.

Foods that are minimally processed, as close to their natural form as possible.

Multiple studies have shown that diets heavy on whole foods curb or prevent certain life-threatening conditions and diseases, such as high blood pressure, type 2 diabetes, and cardiovascular disease.

Plus, there’s research linking diets high in fruits and veggies to healthy weight management, glowing skin and hair when you tend to avoid processed foods.

What Are Common Processed Foods

  • sugary breakfast cereals
  • granola bars
  • Instant ramen
  • flavoured nuts
  • gelatinous fruit snacks
  • canned fruit
  • potato chips
  • margarine
  • cheese
  • tinned vegetables
  • store bought bread
  • ketchup
  • savoury snacks, such as crisps
  • processed meat products, such as bacon and hot dogs
  • frozen dinners
  • soft drinks
  • white rice (go for brown or wild rice instead)
  • fast food hamburgers
  • foods with high fructose syrup
  • store bought cookies, cake, muffins, and crackers
  • pre-made condiments and salad dressings

What Makes Processed Foods UnHealthy

  1. Usually high in sugar and high fructose corn syrup
  2. Lead to excessive food consumption
  3. Contain artificial ingredients
  4. Often high in refined carbohydrates
  5. Low in nutrients
  6. Tend to be low in fiber
  7. Often high in trans fats or processed vegetable oils

Source: Authority Nutrition

Read 48 reasons avoid processed foods to learn more.

Clean Eating Meal Prep Recipes

photo source:

Herbed Quinoa Garden Veggie Salad

Healthy Black Bean Casserole

Vegan Paleo Broccoli Cashew Salad

Baked Vegan Potato Skins

photo source:

Vegan Baked Potato Skins

Mexican Sweet Potato Quinoa Salad

Zucchini Meatballs

photo source:

Zucchini Meatballs

Moroccan Spiced Roasted Sweet Potatoes And Carrots

Creamy Butternut Squash Pasta

photo source:

Creamy Butternut Squash Pasta

Chilled Cucumber Avocado Soup

Asian Vegan Burger With Mango Cabbage Slaw

photo source:

Asian Vegan Burger With Mango Cabbage Slaw

Turkey Taco Lettuce Wraps

photo source:

Watermelon And Tomato Salad

Chopped Kale Greek Salad

photo source:

Lemon Chicken And Orzo Soup


Italian Roasted Garlic & Parmesan Potatoes

Baked Bell Pepper Tacos

photo source:

Baked Bell Pepper Tacos

Greek Yogurt Egg Salad Sandwich

Pomegranate Pear And Avocado Salad

photo source:

Quinoa Fried Rice

Easy Burrito Bowls

Easy Pepper Steak

photo source:

Argula Salad With Parmesan Lemon And Olive Oil

Roasted Sweet Potato, Wild Rice, And Arugula Salad

Mediterranean Quinoa Stuffed Peppers

Clean Eating Dinner Recipes

While it’s easy to want to go out to a restaurant or grab convenience foods, but with planning, you will be able to quickly prepare healthy dinners from scratch using our compiled list of clean eating dinner ideas.

Avoiding processed foods at dinnertime will end your day off on the right foot and move you closer to your health and fitness goals.

Dinner Recipes Featured

Popular Dinner Ingredients

  • Chicken
  • Beef
  • Fish
  • Shrimp
  • Salmon
  • Sausage
  • Zucchini
  • Pork
  • Turkey
  • Pasta
  • Steak
  • Salads

The following are very important to round out your meals.


Fresh vegetables are a no-brainer when it comes to clean eating. Vegetables can be enjoyed raw at dinnertime in a salad using olive oil and balsamic vinegar as a dressing.

Furthermore, vegetables can be steamed or grilled and spiced up with some garlic or other seasonings.

Finally fresh vegetables can be paired with almost anything, so dinnertime should always include a plate full of vegetables.


Grilling meat is a great way to bring out the flavours without needing to add much seasoning (or extra calories).

In addition meats, such as chicken and fish, are just as delicious when baked.

Cheese a favourite, and can add savoury flavour to almost any dish. In addition, organic eggs are a very good source of high quality protein and vitamins.

Grains and Carbs

Whole grain pasta and rice can serve as a great starting point for dinner. There are literally thousands of pasta and rice dishes out there, and can all be adapted towards a clean eating lifestyle.

Clean Eating Dinner Recipes

featured on with photo source:

4 Roasted Garlic Soy Balsamic Mushroom Recipes

Easy Balsamic Chicken Skewers

Mexican Chicken and Rice Salad

photo source:

Asian Broccoli Salad With Peanut Sauce

Chili Lime Chicken Tacos With Grilled Pineapple Salsa


photo source:

Coffee Chile Strip Steaks

Chicken Enchilada Casserole

Cauliflower Breadsticks 2 Ways

Garlic Butter Baked Salmon In Foil

Chicken Chilaquiles

Chicken Chilaquiles

Brussels Sprouts Cranberry And Quinoa Salad

Garlic Butter Baked Salmon In Foil

Easy Quinoa Pizza Bowls

Maple Glazed Chicken With Sweet Potatoes

photo source:

Maple Glazed Chicken With Sweet Potatoes

Clean Eating Baked Thai Salmon

Slow Cooker Enchilada Quinoa Bake

BBQ Chicken Kebabs

One Pan Mexican Quinoa

One Pan Mexican Quinoa

Healthy Kung Pao Chicken

Baked Honey Garlic Chicken

Yellowtail Snapper with Corn Salsa

Clean Eating Dessert Recipes

Easy Clean Eating Recipes

photo source:

Vegan Purple Sweet Potato Pie

Organic Chocolate Zucchini Bread

Vegan No Bake Peanut Butter Brownie Bites

Roasted Peaches And Lavender Ice Cream

Healthy Blueberry Almond Crisp

featured on with photo source:

Healthy Blueberry Almond Crisp

The World’s Easiest Cinnamon Rolls

The Most Decadent Healthy Chocolate Cake

Simple Vegan Brownies

Gluten Free Carrot Cake

featured on with photo source:

Gluten Free Carrot Cake

Vegan Chocolate Banana Nut Bread

Best Vegan Brownies

Toasted Marshmallow Coconut Milk Ice Cream

The Best Chocolate Pudding

The Best Chocolate Pudding

No Bake Almond Butter Coconut Bites

Gluten Free Lemon Coconut Cake

One Bowl Gluten Free Banana Bread

Clean Eating Snack Recipes


photo source:

Restaurant Style Salsa

Cajun Shrimp Guacamole

Parmesan Rice Crips with Roasted Tomato Salsa

Crispy Quinoa Sliders

baked stuffed sweet potatoes

photo source:

Baked Sweet Potatoes Stuffed With Feta Olives And Sundried Tomatoes

Guacamole and Baked Beet Chips

Baked Sweet Potato Chips

Lemon Coconut Cupcakes

Squash Goat Cheese Empanadas


Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

Clean Eating Breakfast Overnight Oats

Blueberry Overnight Oats

Crunches Exercise

30 Day Squats And Crunches Workout Get Results Now (Download PDF)