Change In Seconds
Clean Eating Breakfast Ideas
Do you want to start your day off right with a list of 50 clean eating breakfast recipes you can rotate to make it easier for you to eat healthy?
We have created the best list of clean eating breakfast ideas along with their recipes that are either gluten free, vegan or vegetarian.
There is no better way to start the day than with a delicious, energizing healthy breakfast.
Filled with healthy ingredients some of you may be tempted to enjoy your breakfast treat throughout the day!
Breakfast Recipes We Feature
- No bake energy bites
- Breakfast smoothies
- Green smoothies
- Smoothie bowls
- Pumpkin bread
- Healthy cookie recipes
- Pumpkin muffins
- Keto breakfast
- Banana breads
- Pumpkin cookies
- Heart healthy meals
- Breakfast bowls
- English muffin
- Scramble eggs
- Shakes
- Cereal
- Toast
- Granola
- Omelette
- Oatmeal
- Pancakes
- Burritos
- Quinoa
- Porridge
- Waffles
- Wraps
- Frittata
- Quiche
- Bars
Some ingredients includes healthy fats, chia seeds, maple syrup, eggs, smoked salmon, fresh fruits, grain breads, minimal or no added sugar!
What Is Considered A Clean Breakfast
- Whole grains
- Lean protein
- Veggies
- Fruits
What Is The Best Thing To Eat For Breakfast To Lose Weight
The best things to eat for breakfast include fruit, veggies, oatmeal, eggs, lean meat, whole grain toast, nut butter, smoothies, and homemade granola.
What Should You Not Eat For Breakfast
- Sugary cereals.
- Frozen waffles.
- French toast.
- Doughnuts.
- Energy drinks.
- No fiber cereal.
- Frozen pancakes.
- Bottled fruit juice.
- Dried fruit cereals.
- Breakfast burritos.
- Store bought smoothies.
- Sweetened non fat yogurt.
- Store bought breakfast bars.
- Unhealthy coffee add ons.
- Pre mixed flavoured oatmeal packets.
- Scones with cream.
- Toaster pastries.
- Breakfast bread.
- Coffee creamer.
- Store bought granola.
- Bagel with cream cheese.
- Bacon and sausage.
- Unhealthy breakfast condiments.
Types Of Healthy Breakfasts
Popular Breakfast Ingredients
- Coconut milk
- Chia
- Granola
- Eggs
- Oats
- Meat
- Yogurt
- Quinoa
- Almond butter
- Stevia
- Potatoes
- Bananas
- Bacon
- Sugar
- Honey
- Maple syrup
Begin your clean eating lifestyle on the right footing by using Change In Seconds, a healthy living website, dedicated to helping our 1 million fans develop healthy lifestyle habits that stick.
Why Clean Eating
Before we present the list of ideas with recipes for clean eating, you may be asking yourself, why clean eating?
Clean eating consist of eating “real” food.
Clean eating does not require you to remember elaborate meal plans, alternate days of food intake, or fasting.
All you have to do is avoid processed and packaged foods and focus on natural foods.
While this is not as easy as it sounds, the benefits far outweigh the challenge of eating clean.
What To Eat
Some of our favourite clean breakfast ideas are simple and easy to make.
It can be hard to get up in the morning and plan a clean meal, but with the following list of breakfast recipes, we did the hard work for you.
How To Eat Clean Resource
- What is clean eating
- How to eat clean
- Eat clean for beginners
- Healthy shopping grocery list
- Meal prep clean eating
- Clean eating on a budget
- 100 clean eating recipes
- 160 clean eating snacks
- Substitution chart for 300 foods
See below our list of healthy breakfast recipes.
50 Clean Eating Breakfast Ideas
photo source: cottercrunch.com
No Bake Oatmeal Cookie Energy Bites (Gluten Free)
Granola & Yogurt Breakfast Bowls (Gluten Free)
Quinoa Egg Muffins (Gluten Free)
Banana Pancakes (Vegan & Gluten Free)
Trail Mix Cookies (Vegan & Gluten Free)
Peanut Butter Acai Bowl (Vegan & Gluten Free)
Mixed Fruit Overnight Oats (Vegan & Gluten Free)
The Best Grain Free Granola (Vegan & Gluten Free)
Carrot Cake Overnight Oats (Vegan & Vegetarian)
Healthy Dark Chocolate Quinoa Breakfast Bowl (Vegan & Gluten Free)
Purple Power Smoothie Bowl (Vegan & Vegetarian)
photo source: theglowingfridge.com
Clean Eating Recipes Breakfast
photo source: cookingandbeer.com
Dark Chocolate Coconut Almond Granola (Vegan & Gluten Free)
Spinach And Ham Savory Crepe Cake With Gluten Free Crepes (Gluten Free)
Antioxidant Rich Breakfast Bowl (Vegan & Gluten Free)
Chocolate Granola (Vegan & Gluten Free)
Sweet Potato Breakfast Bowl (Vegan & Gluten Free)
Good Morning Breakfast Cookies (Vegan & Gluten Free)
Healthy Seed Granola (Vegan & Gluten Free)
Almond Joy Granola (Vegan & Gluten Free)
Chai French Toast (Gluten Free And Vegetarian)
Coconut Green Smoothie (Gluten Free And Vegetarian)
Healthy Chocolate Chip Pumpkin Muffins
photo source: littlebroken.com
Clean Breakfast
photo source: fitfoodiefinds.com
Blueberry Overnight Oats (Gluten Free)
Avocado Chocolate Peanut Butter Smoothie (Vegan & Gluten Free)
Poached Egg And Avocado Breakfast Salad
Flourless Banana Almond Butter Cookies (Gluten Free with Vegan substitute)
Cherry Chia Jam Overnight Oats (Gluten Free)
World’s Easiest Cinnamon Rolls (Vegan)
7 Ingredient Waffles (Vegan & Gluten Free)
Healthy Breakfast Egg Muffins (Low Carb, Paleo, Keto)
5 Minute Banana Muffins (Gluten Free & Paleo)
Peanut Butter Banana Chia Oatmeal (Vegan & Gluten Free)
Blueberry Coconut Energy Smoothie (GF)
Chocolate Banana Oatmeal Pancakes (Vegan & Gluten Free)
photo source: emilieeats.com
Healthy Breakfast
photo source: minimalistbaker.com
5 Ingredient Vegan Gluten Free Cookies (Vegan & Gluten Free – see image above)
Healthy Chocolate Chip Muffins
Gluten Free Buckwheat Waffles (Gluten Free)
Healthy Cookie Recipes (Gluten Free And Vegan)
Banana Oat Greek Yogurt Muffins (Gluten Free)
Healthy Mango And Greek Yogurt Smoothie
Slow Cooker Salted Caramel Almond Granola (Gluten Free)
Fluffy Quinoa Pancakes (Vegan & Gluten Free)
Oil Free Chocolate Coconut Granola
Peanut Butter Brownie Baked Oatmeal (Vegan & Gluten Free)
Blueberry Banana Greek Yogurt Pancakes (GF)
2 Ingredient Banana Pancakes (Gluten Free)
Cranberry Orange Smoothie Bowl
