Clean Eating Breakfast Ideas
Do you want to start your day off right with a list of clean eating breakfast recipes you can rotate to make it easier for you to eat healthy?
We have created the best list of clean eating breakfast ideas along with their recipes that are either gluten free, vegan or vegetarian to jump start your day with healthy meals to keep you on track.
Most individuals begin their journey towards adopting a healthy lifestyle focusing on exercise, however, nutrition represents 80% of where your efforts must be allocated for success.
Without proper nutrients and energy to stay active, your body will work overtime to even perform its normal function. Don’t make your body work hard, help your body work smart with clean eating.
Begin your clean eating lifestyle on the right footing by using Change In Seconds—a healthy living, and lifestyle website dedicated to getting our nearly 1 million fans motivated to develop healthy lifestyle habits that stick. With breakfast being the most important meal of the day, we are here to give you 40 clean eating breakfast ideas to help you to achieve or maintain your healthy lifestyle goal.
Why Clean Eating
Before we present the list of ideas with recipes for clean eating, you may be asking yourself, why clean eating?
Clean eating consist of eating “real” food.
Clean eating does not require you to remember elaborate meal plans, alternate days of food intake, or fasting. All you have to do is avoid processed and packaged foods and focus on natural foods. While this is not as easy as it sounds, the benefits far outweigh the challenge of eating clean.
What To Eat
Some of our favourite breakfast ideas at Change In Seconds are simple and easy to make. It can be hard to get up in the morning and plan a clean meal, but with these clean eating recipes and ideas, we did the hard work for you.
See below compiled list of delicious clean eating breakfast ideas along with their recipes.
No Bake Oatmeal Cookie (Vegan & Gluten Free – see above image)
Breakfast Yogurt Bowls (Gluten Free)
Quinoa Egg Muffins (Gluten Free)
Banana Pancakes (Vegan & Gluten Free)
Trail Mix Cookies (Vegan & Gluten Free)
Peanut Butter Acai Bowl (Vegan & Gluten Free)
Mixed Fruit Overnight Oats (Vegan & Gluten Free)
Grain Free Granola (Vegan & Gluten Free)
Carrot Cake Overnight Oats (Vegan & Vegetarian)
Healthy Dark Chocolate Quinoa Breakfast Bowl (Vegan & Gluten Free)
Dark Chocolate Coconut Almond Granola (Vegan & Gluten Free – see image above)
Antioxidant Rich Breakfast Bowl (Vegan & Gluten Free)
Chocolate Covered Coconut Granola (Vegan & Gluten Free)
Sweet Potato Breakfast Bowl (Vegan & Gluten Free)
Good Morning Breakfast Cookies (Vegan & Gluten Free)
Multi Seed Granola Bar (Vegan & Gluten Free)
Almond Joy Granola (Vegan & Gluten Free)
Chai French Toast (Gluten Free And Vegetarian)
Coconut Green Smoothie (Gluten Free And Vegetarian)
Blueberry Overnight Oats (Gluten Free – see image above)
Chocolate Peanut Butter Banana Smoothie (Vegan & Gluten Free)
Flourless Banana Almond Butter Cookies (Gluten Free with Vegan substitute)
Crispy Quinoa Bites (Vegetarian)
Cherry Chia Jam Overnight Oats (Gluten Free)
Lemon Coconut Cupcakes (Gluten Free & Vegetarian)
World’s Easiest Cinnamon Rolls (Vegan)
Healthy Carrot Cake Muffins with Cream Cheese Glaze (Vegetarian)
5 Ingredient Vegan Gluten Free Cookies (Vegan & Gluten Free – see image above)
Garlicky & Cheesy Quinoa Zucchini Fritters (Gluten Free)
Peanut Butter Chocolate Chip Oatmeal Cookies (Gluten Free And Vegan)
Banana Oat Greek Yogurt Muffins (Gluten Free)
Easy Ricotta Zucchini Cakes (Vegetarian)
Slow Cooker Salted Caramel Almond Granola (Gluten Free)
Gluten Free Buckwheat Waffles (Gluten Free)
Organic Chocolate Zucchini Bread (Vegan & Gluten Free)
See our recommended list of clean eating cookbooks for beginners for additional recipes to try.
To adopt or maintain your clean eating habits long term, try this unique method, click here.