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Healthy Soup Recipes You Will Want To Make ASAP

Carrot Tomato And Coconut Soup
photo source: greenkitchenstories.com

Healthy Soup Recipes

Healthy soup recipes can be hearty, creamy, spicy clear, a broth or pureed. A great remedy if you are sick with a cold.

Benefits

  • Its cheap.
  • Freezable.
  • Kid friendly.
  • Soups are simple, quick and fast to prepare.
  • Great for spring, summer, fall or winter.
  • Clear soups can be used as part of a detox.
  • Some of the recipes are fat burning.
  • Meal prep for lunch or dinner and clean eating.
  • Due to low calories and that soup can be quite filling, it promotes weight loss.

Which Soup Is Best For Weight Loss?

  • Cabbage soup
  • Tomato soup
  • Clear soups
  • Chicken and vegetable soup

Select soups that are low calorie, low in sodium and go for homemade soups.

If you really want to select a can of soup, see below which brands are the healthiest.

Which Canned Soup Is The Healthiest?

  • Campbell’s Well Yes! Cauliflower & Roasted Potato Sipping Soup
  • Health Valley Organic Minestrone Canned Soup
  • Campbell’s Well Yes! Italian Vegetable With Farro Soup
  • Amy’s Chunky Vegetable Organic Soup
  • Dr. McDougall’s Right Foods Organic Split Pea Soup
  • Amy’s Organic Light-in-Sodium Lentil Vegetable
  • Campbell’s Chunky Healthy Request Savory Vegetables Soup
  • Pacific Foods Organic Creamy Tomato Soup
  • Progresso Organic Minestrone Soup

Pantry Essentials For Homemade Soup

  • Chicken
  • Vegetables
  • Barley
  • Curry
  • Lentil
  • Cauliflower
  • Tomato
  • Spinach
  • Wild rice
  • Avocado
  • Tortelinni
  • Butter squash
  • Beans
  • Kale
  • Sausage
  • Potato
  • Mushrooms
  • Shrimp
  • Quinoa
  • Orzo
  • Pumpkin
  • Cabbage
  • Spinach
  • Broccoli
  • Beef
  • Turkey
  • Dairy free

Types Of Healthy Soups

  • Minestone soup
  • Beef soup recipes
  • Potato bacon soup
  • Italian wedding soup
  • Chicken soup
  • Beef vegetable soup
  • Vegetarian soup
  • Vegan soup recipes
  • Keto soup recipes
  • Gluten free soup
  • Low calorie soup
  • Low carb soup
  • Paleo soup
  • Instant pot soup
  • Crockpot soup
  • Slow cooker soup
  • Mediterranean soup
  • Asian soup
  • Thai soup
  • Italian soup
  • Indian soup
  • Mexican soup

See our complete lunch and dinner resource for your convenience to accompany your favourite soup recipe, then scroll down to access the list of 20 healthy soup recipes.

Other Dinner Recipes

Healthy Soup Recipes

rhonda shade/change in seconds

Soup Recipes

Enjoy our compiled list of light, creamy, hearty, amazing, delicious recipes!

Potato Bacon Soup

Potato Bacon Soup

Read full details on: Gimme Some Oven

Minestrone Soup

Minestrone Soup

Read full details on: Carlsbad Cravings

Italian Lentil Soup

Italian Lentil Soup

Read full details on: Gimme Some Oven

Creamy Turkey Wild Rice Soup

Creamy Turkey Wild Rice Soup

Read full details on: The Food Charlatan

Easy Sweet Pea Soup

Easy Sweet Pea Soup

Read full details on: Crumb

Thai Coconut Green Curry Soup With Zucchini Noodles & Shrimp

Thai Coconut Green Curry Soup With Zucchini Noodles & Shrimp

Read full details on: Tutta La Vita

Moroccan Spiced Lentil & Chickpea Soup

Moroccan Spiced Lentil & Chickpea Soup

Read full details on: Rebel Recipes

Lemon Chicken And Orzo Soup

Lemon Chicken And Orzo Soup

Read full details on: Good Life Eats

Slow Cooker Black Bean Soup

Slow Cooker Black Bean Soup

Read full details on: Gimme Some Oven

Instant Pot Stuffed Pepper Soup

Stuffed Pepper Soup

Read full details on: Paleo Running Momma

Easy Slow Cooker Chicken Tortilla Soup

Easy Slow Cooker Chicken Tortilla Soup

Read full details on: Evolving Table

Crockpot Lasagna Soup

Crockpot Lasagna Soup

Read full details on: Chelsea’s Messy Apron

Creamy Taco Soup (Low Carb/Keto)

Creamy Taco Soup

Read full details on: Gimme Delicious

Roasted Red Pepper Soup with White Beans

Roasted Red Pepper Soup with White Beans

Read full details on: The Cook Report

Italian Wedding Soup

Italian Wedding Soup

Read full details on: Plays Well With Butter

Autumn Wild Rice Soup

Autumn Wild Rice Soup

Read full details on: Gimme Some Oven

Low Carb Cream of Mushroom Soup

Low Carb Cream of Mushroom Soup

Read full details on: Low Carb Spark

Vegan Khao Soi Soup

Vegan Khao Soi Soup

Read full details on: Lazy Cat Kitchen

Spicy Beef Noodle Soup

Spicy Beef Noodle Soup

Read full details on: The Woks Of Life

Carrot Tomato And Coconut Soup

Carrot Tomato And Coconut Soup

Read full details on: Green Kitchen Stories

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Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.