The Most Popular Vegan Meal Prep Bowls Anyone Can Master

Vegan Meal Prep Bowls

This is a round up of 20 of my most favourite vegan meal prep bowls. They are healthy and simple to make.

See below our growing vegan resource and the best list of 20 healthy vegan meal prep bowls.

Vegan Resource

Vegan And Vegetarian Recipes

Vegan Sandwiches 

Vegan Jackfruit Recipes

Vegan Desserts

Bangkok Coconut Curry Noodle Bowl

Vegan Meal Prepfeatured on

One of the most popular recipes we feature on Change In Seconds. The Bangkok coconut curry noodle bowl is so healthy and easy to make. Tons of veggies with  brown rice noodles. Get the recipe.

Spaghetti Squash Burrito Bowls (also GF)

Vegan Meal Prep Ideasfeatured on

These beautiful vegetarian burrito bowls are absolutely delicious and good for you! Get the recipe.

Veggie Burrito Bowl

Vegan Meal Prep For The Weekfeatured on

This bowl consist of healthy veggies, rice, beans and a creamy vegan cilantro sauce! Get the recipe.

The Ultimate Winter Bliss Bowls (also GF)

Vegan Meal Prep For Weight Lossfeatured on

This is an easy recipe. Combine falafel, roasted vegetables with a delicious sauce, that’s it! Get the recipe.

Nourish Bowl Vegan Meal Prep

Easy Vegan Meal Prepfrom

Combine brown rice, roasted sweet potatoes, steamed kale, black beans and a cashew cream with  sriracha as an option! Get the recipe.

Vegan Sweet Potato Buddha Bowl (also GF)

Cheap Vegan Meal Prepfrom

This high protein bowl combines sweet potato, lentils, avocado, red cabbage, sprouts, hummus, spinach, lemon tahini sauce and cilantro. Its very high in fiber! Get the recipe.

One Pan Teriyaki Tofu And Broccoli

Vegan Meal Prep Recipesfrom

Crispy and flavourful, this vegan tofu and broccoli meal is better than takeout. Get the recipe.

Vegetarian Kung Pao Quinoa Bowls

High Protein Vegan Meal Prepfrom

These bowls are the perfect meal prep solution to enjoy a healthy meal the entire week! Get the recipe.

Summer Glow Buddha Bowl

Simple Vegan Meal Prepfrom

This bowl is inspired by Kerr Street Cafe’s Buddha Bowl. Get the recipe.

Vegan Sweet Potato And Black Bean Bowl

Raw Vegan Meal Prepfrom

This bowl has sautéed kale, roasted sweet potatoes, black beans, quinoa, and pine nuts! Get the recipe.

Cold Sesame Noodle Meal Prep Bowls

Healthy Vegan Meal Prepfrom

With spiralized vegetables, sesame seeds, chickpeas and whole wheat spaghetti in a spicy almond butter sauce, its perfect for make ahead meals. Get the recipe.

Chili-Lime Mango Quinoa Salad with Tofu

Meal Prep For Vegansfrom

This healthy vegan meal prep bowl includes mango with lime, spicy chili powder, crunchy cucumbers, creamy avocado, tofu and quinoa. Enjoy all week long! Get the recipe.

Vegan Chickpea Curry

Vegan Dinner Meal Prepfrom

This dish is insanely popular! Get the recipe.

Tofu Burrito Bowl Meal Prep

Vegan Meal Prep Ideas For Weight Lossfrom

Loaded with flavour and packed with healthy nutrients, this tofu burrito bowl is ready in less than15 minutes! Get the recipe.

Meal-Prep Vegetarian Quinoa Burrito Bowls

Vegan Family Meal Prepfrom

Meal prep all week with this delicious, yet easy vegetarian quinoa burrito bowl for a healthy lunch or dinner. Get the recipe.

Grilled Veggie & Black Bean Meal Prep Bowls

Quick Vegan Meal Prepfrom

This recipe is so easy to make. Enjoy four healthy lunches at work! Get the recipe.

Pan Fried Sesame Tofu With Broccoli

7 Day Vegan Meal Prepfrom

The pan fried sesame tofu with broccoli and rice is drenched in a tangy sesame sauce. Get the recipe.

Meal Prep Chopped Chickpea Salad

Easy Vegan Lunch Meal Prepfrom

This chickpea salad can be made on the weekend and enjoyed throughout the week! Get the recipe.

Curried Chickpea Bowls with Garlicky Spinach

Vegan Cheap Meal Prepfrom

Chickpeas with garlicky spinach and brown rice are absolutely delicious and makes meal prep very easy. Get the recipe.

Greek Couscous Salad (use vegan cheese instead of feta)


A delicious and healthy Greek couscous salad that everyone will love! Get the recipe.

  including 20 healthy meal prep bowls!

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

Love Handles Exercise

Lose Your Love Handles Workout In 3 Days Or 1 Week! (PDF & Videos)

Keto Breakfast: 18 Ketogenic Recipes That Will Fill You Up