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photo source: fortheloveofbasil.com
Healthy Salads
Below I have compiled the best list of 30 healthy salads!
Salads are great for:
Is It Healthy To Eat Salad Daily
Yes. Filled with tons of fiber, nutrients, healthy fats this is a meal that is also typically low calorie as well.
What Are The Best Salad Greens
- Kale
- Spinach
- Beet Greens
- Swiss Chard
- Collard Greens
- Butter Lettuce
- Iceberg Lettuce
- Endive Leaves
- Watercress
- Dandelion
- Mustard
- Romaine
- Lettuce
- Arugula
What Are Some Of The Healthiest Salads
- Summer Salads
- Arugula Salad Recipes
- Healthy Salads
- Fruit Salad Recipes
- Fall & Winter Salads
- Dinner Salad Recipes
- Sprout Salad
- Bean Salad
- Tofu Salad
- Ahi Tuna Poke Salad
- Winter Spa Salad
- Teriyaki Chicken Salad
- Tomato Cucumber Salad
- Citrus Fennel Avocado Salad
- Quinoa and Kale Salad
- Loaded Nicoise Salad
- Green Salad
- Caesar Salad
- Chef Salad
- Waldorf Salad
- Tabbouleh
- Coleslaw
- Taco Salad
What Are The Healthiest Salad Dressings
- Sesame Ginger
- Balsamic Vinaigrette
- Avocado Lime
- Lemon Vinaigrette
- Honey Mustard
- Greek Yogurt Ranch
- Apple Cider Vinaigrette
- Ginger Turmeric
What Are The Most Unhealthiest Salads
Best on the following restaurant chains please see below our list of the unhealthiest salads.
- Wendy’s Spicy Chicken Caesar Salad
- On the Border’s grande taco beef salad
- Applebee’s Oriental Chicken Salad
- Chili’s Quesadilla Explosion Salad
- Cheesecake Factory’s Caesar Salad With Chicken
- TGI Fridays’ Pecan Crusted Chicken Salad
Which Salad Is Best For Weight Loss
You can lose weight eating salads however, use diet-friendly salad ingredients. Ingredients that are naturally low in fat and calories, packed with nutrients and full of flavour.
Popular Ingredients
- Salad Greens
- Healthy Fats
- With Protein
- Chickpeas
- Avocado
- Shrimp
- Dressing
- Lettuce
- Spinach
- Quinoa
- Steak
- Tuna
- Herbs
- Fruit
- Egg
Dietary Type
See list of easy delicious salad recipes below.
Mediterranean Garbanzo Bean Salad
Read full details on: Foodie Crush
Raspberry Spinach Salad
Read full details on: Get Inspired Everyday
Arugula Salad With Grapes And Black Pepper Vinaigrette
Read full details on: Pinch Of Yum
Rainbow Thai Chopped Salad
Read full details on: Get Inspired Everyday
Apple Salad
Read full details on: Carlsbad Cravings
Detox Salad
Read full details on: Eat Yourself Skinny
Apple Cranberry Spinach Salad
Read full details on: Julia’s Album
Balsamic Steak Gorgonzola Salad
Read full details on: Aberdeen’s Kitchen
Heirloom Tomato Peach Burrata Salad
Read full details on: Two Peas & Their Pod
Sun-Dried Tomato Chicken Avocado Cobb Salad
Read full details on: Half Baked Harvest
Berry Feta Salad With Creamy Strawberry Poppy Seed Dressing
Read full details on: Carlsbad Cravings
Beetroot Salad With Maple Candied Pecans
Read full details on: Simply Delicious
Mediterranean Bean Salad
Read full details on: A Cedar Spoon
Kale Salad With Lemon Honey Vinaigrette
Read full details on: Damn Delicious
Super Green Sun-Dried Tomato Herb Salad
Read full details on: Half Baked Harvest
Healthy Taco Salad
Read full details on: Well Plated
Quinoa Pomegranate Salad
Read full details on: Feasting At Home
Thai Steak Salad
Read full details on: Jo Cooks
Vegan Rainbow Power Greens Salad
Read full details on: Cotter Crunch
Greek Green Bean Salad
Read full details on: Peas & Crayons
Roasted Sweet Potato Wild Rice Arugula Salad
Read full details on: Pinch Of Yum
Edamame Salad With Cilantro Lime Dressing
Read full details on: Peas & Crayons
Autumn Glow Salad With Lemon Dressing
Read full details on: Pinch Of Yum
Asian Sesame Salad With Sriracha Salmon
Read full details on: For The Love Of Basil
Fennel Farro Salad With Apple And Pinto Beans
Read full details on: Flourishing Foodie
Melon Chicken And Avocado Salad
Read full details on: La Tartine Gourmande
Roasted Potato Salad With Oregano
Read full details on: Tartelette
Grilled Watermelon Feta Stacked Salad
Read full details on: Cooking For Keeps
Mediterranean Cannelini Bean Salad
Recipe Category
Vegetarian, Vegan And Gluten Free
Ingredients
- 3 14 oz cans of Cannelini beans, drained
- 1 large red bell pepper, seeded and diced
- 2 medium ripe tomatoes, seeded and chopped
- 6 TB extra virgin olive oil
- 2 cloves garlic, minced
- ¼ cup chopped red onion
- 2 TB red wine vinegar
- ½ cup chopped Italian flat leafed parsley
- Sea salt and freshly ground pepper
- 3 asparagus stalks
Preparation
Combine all ingredients in a bowl then toss gently.
