Keto Snacks: 130 Of The Most Amazing Delicious Recipes

Low Carb Walking Tacos
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Keto Snacks

You may be asking yourself what snacks can I have on a keto diet. We have complied the best list of 95 Keto snack ideas plus 35 Keto snacks with its recipes!

Types Of Ketogenic Snacks

  • Paleo
  • Sugar free
  • Zero carb
  • Low carb
  • Full fat
  • Dairy free
  • Fats and protein
  • Vegetarian

Keto Snacks

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95 Ready To Eat Great Keto Snack Ideas

You may want an easy snack that requires little to no preparation.

Best Healthy Snacks To Buy

See below Ketogenic diet snacks to purchase with some links to Amazon.

Snacks High In Healthy Fats

Low Carb Veggies

  • Mixed greens
  • Radishes
  • Zucchini
  • Mushrooms
  • Asparagus
  • Celery
  • Pickles
  • Veggie sticks

Poultry & Meat

High protein bite sized snacks.

Snacks On The Go

Best Keto Friendly Fruits

  • Raspberries
  • Lemon
  • Blackberries
  • Tomatoes
  • Rhubarb
  • Star fruit
  • Cantaloupe
  • Strawberries
  • Watermelon
  • Avocados
  • Blueberries
  • Coconut
  • Limes
  • Olives

Keto Sweet Snacks

  • Cakes
  • Brownies
  • Cookie dough bars
  • Gelato
  • Cheesecake
  • Chocolate mousse
  • Ice cream

See additional Keto sweet snacks with recipes.

Snack Ideas To Use In The Kitchen For Your Next Meal Plan

Other Stores To Consider Besides Amazon

  • Walmart
  • Costco
  • Target
  • Kroger
  • Whole foods

See below Keto snack recipes along with a complete resource & FAQ.

Keto Resource

7 Day Keto Meal Plan For Beginners + Cheat Sheet

Healthy Cookbooks






Other Keto Recipes

Keto FAQ

Common questions.

Can I Eat Popcorn?

Yes it contains fewer net carbs then other high carb snacks.

Can I Eat Hummus?


How Many Olives Can I Have?

7 to 8.

Can I Have Pretzels On Keto?

Yes. As long as it is not made of refined white flour. The following ingredients are Keto friendly:

  • Almond flour
  • Eggs
  • Cheese

Are Apples Keto?

No. One medium apple has more than 20 g of net carbs.

Are Bananas Keto?

A medium banana is 24 grams of carbs. Its ok. Eat in moderation.

Is Watermelon Ok?

Yes. ½ cup of diced watermelon has 5.4 g of net carbs.

Can I Eat Ice Cream On Keto?

No not regular ice cream. It has to be low carb ice cream. See recipe below.

Can You Eat Chocolate On Keto?

Chocolate can be part of a Ketogenic diet, however, choose dark chocolate. One ounce of unsweetened chocolate (100% cocoa) has 3 grams of net carbs.

Can You Have Diet Coke?

No, instead have diet soda in moderation.

What Can I Order At Starbucks?

  • Skinny mocha
  • Fresh brewed coffee
  • Low-carb London fog
  • Iced pineapple tea
  • Low-carb caramel macchiato
  • Iced chai tea latte
  • Low carb americano
  • Low-carb flat white
  • Keto white drink
  • Low-carb pink drink

35 Keto Snack Recipes

See recipes below of 35 keto friendly snacks.

Cauliflower Breadsticks

Keto Snacksfeatured on

Get the recipe.

Thai Chicken Wraps

Keto Friendly Snacksfrom

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Broccoli Fritters With Cheddar Cheese

Easy Keto Snacksfrom

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Ultimate Sweet & Crunchy Candied Pecans

Keto Sweet Snacksfrom

Get the recipe.

Bacon Guacamole Deviled Eggs

Keto Snack Listfrom

Get the recipe.

Keto Low Carb Tortilla Chips

Good Keto Snacksfrom

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Parmesan Zucchini Tots

Quick Keto Snacksfrom

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Low Carb Pinwheels With Bacon And Cream Cheese

Keto Snacks On The Gofrom

Get the recipe.

Crispy & Delicious Kale Chips

Keto Diet Snacksfrom

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Easy Baked Jalapeno Cheese Crisps

Best Keto Snacksfrom

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10-Minute Portobello Pizzas


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Cauliflower Tabbouleh

Keto Snack Recipesfrom

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Low Carb No Bake Cookies

High Fat Keto Snacksfrom

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Fudgy Cocoa Brownies (GF & Paleo)

Snacks To Eat On Keto Dietfrom

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Keto Late Night Snacksfrom

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Low Carb Big Mac Bites

Keto Approved Snacksfrom

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Crispy Baked Zucchini Fries

Keto Diet Snack Ideasfrom

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Sausage Stuffed Portobello Mushrooms


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Low Carb Eggplant Parmesan Bites

Whole Food Keto Snacksfrom

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Creamy No-Churn Chocolate Ice Cream (GF)

Keto Snacks Sweetfrom

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Cloud Bread Pizza

Late Night Keto Snackfrom

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Keto Cheese Meatballs

No Carb Snacks Ketofrom

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The Best Low Carb Banana Bread

Keto Road Trip Snacksfrom

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Roasted Radish Wedges With Pesto

Low Carb Snacks Ketofrom

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Zucchini Tots (GF)

Low Calorie Keto Snacksfrom

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Low Carb Meatballs

Low Carb Ketofrom

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Kefir Cheese Smoked Salmon Wrap

Great Keto Snacksfrom

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Bacon Wrapped Cabbage

Snacks On The Keto Dietfrom

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Salt And Vinegar Zucchini Chips

Keto Crunchy Snacksfrom

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Low Carb Cracker Toffee

Fat Snacks Ketofrom

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Easy Healthy Pan Fried Squash And Zucchini (GF)

Keto Diet Snack Recipesfrom

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Zucchini Pizza Bites


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Breakfast Bacon Fat Bombs


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Low Carb Steak Fajita Roll-Ups


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Low Carb Walking Tacos

Simple Keto Snacksfrom

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The ketogenic diet has many benefits and it may improve blood sugar levels while also reducing the need for insulin.


Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

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