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100’s Of The Best Vegan And Vegetarian Recipes

3 Ingredient Vegan Chocolate Pots
photo source: feastingonfruit.com

Vegan And Vegetarian Recipes

See below 100’s of quick and easy vegan and vegetarian recipes. Featuring breakfast, lunch, dinner, snack and dessert!

Vegetarian recipes are great for those learning how to meal prep  or wanting to add more fiber into their diet.

These delicious whole food recipes can be prepared for regular meals, potluck, BBQ’s, during the summer, fall or winter.

Also include these recipes for potluck, Christmas, Thanksgiving and parties.

What Can You Eat As A Vegan

Foods vegan eats.

  • Tofu and other minimally processed meat substitutes
  • Calcium-fortified plant milks and yogurts
  • Sprouted and fermented plant foods
  • Fruits and vegetables
  • Nuts, nut butters and seeds
  • Hemp chia and flax seeds
  • Choline rich foods
  • Legumes
  • Seaweed
  • Nutritional yeast

What Is The Best Vegan Meal

Typical Vegan Breakfast

  • Banana bread
  • Green smoothies
  • Pancakes
  • Waffles
  • Muffins
  • Donuts
  • Tofu omelets
  • Granola
  • Breakfast sandwich
  • Toast
  • Granola bars
  • Vegan quiche
  • Quinoa porridge
  • Oatmeal
  • Vegan frittata

Common Vegetarian Ingredients

  • Eggplant
  • Cauliflower
  • Avocado
  • Quinoa
  • Lentils
  • Potato
  • Tofo
  • Pasta
  • Chickpea
  • Noodles
  • Sweet potato
  • Zucchini
  • Spinach
  • Mushrooms
  • Broccoli
  • Pasta
  • Beans
  • Rice

Benefits Of Eating Vegan Meals

  • Weight loss
  • High fiber
  • Highly nutritious
  • Kid friendly
  • Its healthy
  • Promotes clean eating
  • Its cheap
  • May protect against certain diseases

Source: Healthline

Dietary Type

  • Vegetarian
  • Vegan
  • Keto
  • Paleo
  • Gluten free
  • High protein
  • Low carb

Popular Cuisines

  • Mexican
  • Italian
  • Indian
  • Asian
  • Thai

See below a list of easy vegan and vegetarian recipes for beginners. Who enjoy plant based meals.

Some of the links within the recipe category represent up to 35 recipes i.e. 14 no bake energy bites, 20 buddha bowls, 30 vegan sandwiches etc.

Breakfast

Vegan and Vegetarian

photo source: cookingandbeer.com

Dark Chocolate Coconut Almond

Smoothie Bowl Recipes

3 Ingredient Coconut Oil Biscuits

No Bake Energy Bite Recipes

Green Smoothie Recipes

Peanut Butter Acai Bowl

Healthy Chocolate Quinoa Breakfast Bowl

Avocado Hierloom Tomato Toast

photo source: blissfulbasil.com

Avocado Tomato Toast With Balsamic Drizzle

Healthy Pumpkin Pancakes

3 Ingredient Banana Pancakes 

Vegan Breakfast Sandwiches

Lemon Seed Granola

Chocolate Peanut Butter Protein Smoothie

Lunch & Dinner

photo source: kitchensanctuary.com

Buddha Bowl Recipes

Vegan Sandwiches

Healthy Salad Recipes

Veggie BBQ Burgers

Detox Salad

Garlic Soy Balsamic Mushrooms 4 Ways

Smoky Sweet Potato Burgers

Parmesan Roasted Carrot Fries

Herbed Quinoa Garden Veggie Salad

photo source: pinchofyum.com

Quinoa Salads

Vegan Meal Prep Bowls

Noodle Bowl Recipes

Healthy Side Recipes

Vegetarian Buzzfeed Video Recipes

Spicy Black Bean Hummus Without Tahini

Vegan GF Lasagna

Vegan Lentil Loaf

Bangkok Coconut Curry Noodle Bowls

photo source: pinchofyum.com

Rice Noodle Recipes

Spaghetti Squash Burrito Bowls

Crispy Quinoa And Mole Sweet Potato Tacos

Load Veggie Summer Rolls

Suoerfood Quinoa Bowl

Spicy Basil Thai Noodles

Pineapple Coconut Cashew Rice

Buffalo Cauliflower Quinoa Meatballs

Vegan Jackfruit Pulled Pork Tacos With Grilled Pineapple

photo source: supergoldenbakes.com

Jackfruit Recipes 

Veggie Burrito Bowl

Israeli Couscous

Veggie Burger

Vegan Cashew Ricotta Zucchini Lasagna

Buffalo Chickpea Veggie Burgers

Crispy Tofu with Roasted Carrots and Snow Peas

My Favourite Vegan Pizza

Savory Vegetable Loaf Cake

Snacks 

Smoky Mango & Avocado Salsa

photo source: camillestyles.com

Smoky Mango Avocado Salsa

Healthy Appetizer Recipes

Cauliflower Breadsticks

Veggie Pizza Square

Best Damn Vegan Nachos

Spicy Vegan Spinach Artichoke Dip

Healthy Baked Carrot Chips

Vegan Bang Bang Broccoli

Desserts

Vegan Purple Sweet Potato Pie

photo source: theendlessmeal.com

Vegan Purple Sweet Potato Pie

Healthy Cookie Recipes

Chocolate Dessert Recipes

Healthy Vegan Desserts

Carrot Cake Recipes

5 Ingredient Vegan Gluten Free Cookies

No Bake Mini Blueberry Cheesecakes

4 Ingredient Paleo Chocolate Coconut Cups

Coconut Mocha Vegan Macaroons

Coconut Blueberry Smash Pops

Vegan Vanilla Custard Cake

3 Ingredient Vegan Chocolate Pots

3 Ingredient Vegan Chocolate Pots

photo source: feastingonfruit.com

For additional recipes please access the best list of healthy recipes.

Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

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