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Use This Meal Plan Template To Get Out Of A Dinner Rut (Download PDF)

How Not To Get Stuck In A Dinner Rut Meal Plan

Meal Plan Template With 100’s Of Recipes

The meal plan template provides you with 2 weeks, even a whole month of meals in under one hour with healthy recipes that you will love.

Lets face it meal planning can be a daunting task for busy lives, use our template to make it easy.

2 Week Family Meal Plan

The schedule comprises of 14 meal ideas to assist you with adopting a healthy diet.

  • Vegetarian
  • Asian
  • Pasta
  • Pizza
  • Soup
  • Low carb
  • Chicken
  • Sandwich
  • Salad
  • Seafood
  • Quick meals
  • Meat
  • Mexican
  • Instant pot

Benefits

Print the infographic and access the list of recipes below for each day of the 2 week period!

See INFOGRAPHIC Below

Meal Plan Template

Print PDF Below

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List Of Meal Planning Recipes 

100’s of recipes! Switch up the days if you like and be flexible!

Monday – Vegetarian

Vegan & Vegetarian Recipes

Noodle Bowl Recipes

Vegan Meal Prep

Quinoa Salad Recipes

Rice Noodle Recipes

Easy Jackfruit Recipes

Buddha Bowl Recipes

Veggie Burgers

Buzzfeed Popular Vegetarian Videos

Tuesday – Asian

Homemade Asian Recipes

Wednesday – Pasta

Rice Noodle Recipes

Noodle Bowl Recipes

Pasta Salad Recipes

Thursday – Pizza

Healthy Pizza Recipes

Friday – Soup

Healthy Soup Recipes

Saturday – Low Carb

Snacks

Desserts

Dinners

Other Keto Recipes

Sunday – Chicken

Healthy Chicken Recipes

Chicken Thigh Recipes

Instant Pot Chicken Recipes

Salad Recipes With Chicken

Chicken Drumstick Recipes

Monday – Sandwich

Vegan Sandwiches

Tuesday – Salad

Healthy Salads

Salad Recipes With Chicken

Quinoa Salad Recipes

Summer Salads

Fall Salad Recipes

Wednesday – Seafood

Salmon Recipes

Thursday – Quick Meals

One Pan Meals

Crock Pot Roast Recipes

Healthy Side Dishes

Healthy Slow Cooker Recipes

Clean Eating Snacks

Healthy Dinner Ideas

Buddha Bowl Recipes

Healthy Appetizers

Friday – Meat

Cuban Mojo Marinated Pork Recipes

Best Turkey Recipes

Pork Chop Recipes

Saturday – Mexican

Healthy Mexican Recipes

Homemade Salsa Recipes

Sunday – Instant Pot

Instant Pot Chicken Recipes

Vegan Instant Pot Recipes

Instant Pot Beef Recipes

Healthy Eating Tools

FREE Tool To Track Eating Habits

Plan To Eat – Amazing Meal Planner App

Top Kitchen Tools On Amazon 

100 Kitchen Essentials

Meal Prep Kitchen Tools

Best Healthy Cookbooks

Clean Eating Appliances

Best Healthy Bakeware

Clean Eating Cookware

Must Have Kitchen Gadgets

Healthy Eating Resource

What Is Clean Eating?

How To Start Eating Clean With 3 Steps

Healthy Eating Beginners Resource

Clean Eating Shopping List

48 Reasons To Avoid Processed Foods

Top Reasons Why You Must Avoid Fried Food In Restaurants

20 Tips To Help Add More Whole Foods To Your Diet

35 Tips To Change Your Eating Habits

List Of Healthy Foods

Clean Eating On A Budget

Clean Eating Substitution Chart

List Of Healthy Snacks

Clean Eating Meal Prep Tips

Top Clean Eating Packaged Foods

40 Meal Prep Ideas To Make Healthy Eating Easier

20 Healthy Meal Prep Bowl Recipes

Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

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