16 Healthy Instant Pot Recipes That Are Perfect For Meal Prep

Healthy Instant Pot Recipes

Healthy instant pot recipes you need in your life for easy meal prep this month!

We also feature healthy slow cooker and crockpot recipes as well.

See below 16 healthy instant pot recipes!

One Pot Teriyaki Rice With Chicken & Vegetables

Healthy Instant Pot Recipesfrom

The one pot teriyaki rice with chicken and vegetables is so easy to prep for a meal you can enjoy through out the week. In less than 30 minutes its ready! Get the recipe.

Instant Pot Chili

Instant Pot Chili Recipefrom

You will absolutely love this recipe. Its perfect for those cold nights when you need something to warm up your belly. Get the recipe.

Instant Pot Whole “Rotisserie” Chicken

Instant Pot Whole Chicken Recipefrom

In 45 minutes you will be able to enjoy a very tender and juicy rotisserie chicken. You will love it! Get the recipe.

Instant Pot Honey Garlic Chicken

Paleo Instant Pot Recipesfrom

The instant pot honey garlic chicken recipe consist of juicy, sweet and savory chicken thighs combined with a delicious honey garlic sauce. Get the recipe.

Beef Bourguignon

Instant Pot Recipes Beef Stewfrom

You don’t need to be an experienced cook to try this in your kitchen at home. Get the recipe.

Healthier Instant Pot Kung Pao Chicken

Easy Instant Pot Recipesfrom from

Forget takeout! Try the instant pot kung pao chicken! Its a healthy, low carb, keto and paleo friendly meal with sweet & spicy flavours!

Get the recipe.

Instant Pot Chicken Breasts

Instant Pot Chicken Breasts Recipesfrom

The instant Pot chicken breasts recipe is very delicious! Get the recipe.

Instant Pot Glazed Corned Beef & Cabbage

Best Instant Pot Recipesfrom

Instant Pot Corned Beef & Cabbage is a nice meal that includes a brown sugar mustard glaze, giving it a nice crispy exterior. Get the recipe.

Instant Pot Red Beans and Rice

Instant Pot Rice Recipefrom

Without pre soaking the beans, the instant pot red beans and rice, is a flavourful dish that you can make without having to wait all day. Get the recipe.

30 Minute Thai Peanut Chicken Ramen

Instant Pot Soup Recipesfrom

The thai peanut chicken ramen uses only healthy ingredients. It’s creamy, spicy, filled with lean chicken, veggies and ramen noodles. Its perfect for a cold night in. Get the recipe.

Instant Pot Korean Ground Beef

Instant Pot Korean Recipefrom

Cook your rice right along with this pressure cooker Korean beef for a flavourful one-pot meal! Get the recipe.

French Onion Meatloaf 

Instant Pot Pot Roast Recipefrom

This is a homemade meatloaf topped with a delicious homemade french onion gravy. Get the recipe.

Asian Glazed Meatballs

Instant Pot Meatballsfrom

The asian glazed meatballs are sweet, sticky, moist and tender, a perfect appetizer for any event! Get the recipe.

Instant Pot General Tso’s Chicken

Instant Pot Chinese Recipesfrom

The instant pot general tso’s chicken is an easy weeknight healthy that has the same amazing flavours as a Chinese restaurant. Its low carb, keto and paleo friendly! Get the recipe.

Instant Pot Coconut Tandoori Chicken

Instant Pot Pressure Cooker Recipesfrom

The coconut tandoori chicken is an easy recipe made with creamy coconut milk with delicious spices. Get the recipe.

Instant Pot Teriyaki Chicken

Instant Pot Chicken Recipesfrom

The instant pot teriyaki chicken requires only 10 minutes for prep! Its made with a delicious homemade teriyaki sauce.Get the recipe.


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Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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