in

10 Of The Best Healthy Pumpkin Muffins Ever!

The Best Healthy Pumpkin Muffins
photo source: savorynothings.com

Healthy Pumpkin Muffins

10 easy homemade healthy pumpkin muffins that are moist made with most recipes made with 2 or 3 ingredients.

Dietary Types

  • Keto
  • Vegan
  • Low Fat
  • Gluten Free
  • Paleo
  • Low Carb
  • Grain Free
  • Sugar Free
  • Low Calorie
  • Dairy Free
  • Flourless

Popular Ingredients

  • Banana
  • Cream Cheese
  • Almond Flour
  • Chocolate
  • Oatmeal
  • Zucchini
  • Coconut Flour
  • Oat Flour
  • Whole Wheat
  • Carrot
  • Greek Yogurt
  • Cinnamon

What Can I Substitute For Pumpkin Puree

  • Frozen butternut squash.
  • Sweet potatoes.
  • Roasted acorn squash.

For 1 cup canned pumpkin, substitute 1 cup of cooked, mashed sweet potato, acorn or butternut squash.

Where Do I Get Pumpkin Puree

The baking aisle of the grocery store.

What Does Pumpkin Puree Do In Baking

It acts as a sweetener, fat substitute to create moisture in the recipe.

Can I Substitute Pumpkin Puree For Eggs

Yes. Add ¼ cup of canned pumpkin for each egg.

Pumpkin

photo credit: harrisseeds.com

Is Pumpkin In The Can Really Pumpkin

Pumpkin puree is actually made with a variety of winter squash. For instance, Dickinson pumpkins, also known as Dickinson squash, are used to make the majority of canned pumpkin.

Other options are butternut, buttercup, honeycut and acorn squash.

How Can I Make My Muffins Lighter And Fluffy

Eggs, milk and butter at room temperature forms a smooth mixture that traps air and expands when heated in the oven. The expansion allows the muffins to become fluffy and light.

Why Are My Pumpkin Muffins So Dense

Too much liquid.

How Do You Tell If Muffins Are Done Without A Toothpick

Select a knife with the thinnest blade. Insert the blade into the center of the muffin.

If the knife comes out clean, the muffins are done.

If batter sticks to the blade, let your muffins bake a few minutes more then check again with a clean knife.

How Long Do I Let Muffins Cool

No more than 5 minutes.

How Many Calories Are In A Pumpkin Muffin

165 calories per muffin.

How Many Calories Are In A Mini Pumpkin Muffin

55 calories per muffin.

How To Freeze The Muffins

Allow muffins to cool completely. before

To freeze, wrap the muffin securely in freezer wrap, or place in freezer bags.

Baked products should be stored at 0°F or lower. Muffins can be stored in the freezer for up to 3 months.

How Do You Unfreeze Muffins

Muffins can be thawed at room temperature, or heat the frozen muffins in an oven or microwave.

Should A Pumpkin Muffin Be Refrigerated

No. The coolness of the fridge causes muffins to dry out faster rather than keep them moist.

If you want to store muffins in the fridge store them in a sealed container with paper towel. Never wrap muffins in plastic wrap.

Line the muffins in an airtight container or zip-lock bag on top of paper towel. Then place another layer of paper towel on top of the muffins as well.

Placing paper towel below and on top of the muffins will keep them moist.

How Long Do The Muffins Last

4 to 5 days.

Other Healthy Desserts

10 Pumpkin Muffin Recipes

See list below.

Healthy Chocolate Chip Pumpkin Muffins

Healthy Chocolate Chip Pumpkin Muffins

Read full details on: Little Broken

Gluten Free Maple Pecan Pumpkin Muffins

Gluten Free Maple Pecan Pumpkin Muffins

Read full details on: Beaming Baker

Paleo Pumpkin Muffins

Paleo Pumpkin Muffins

Read full details on: Simply Jillicious

Healthy Pumpkin Banana Muffins

Healthy Pumpkin Banana Muffins

Read full details on: Fox And Briar

The Best Healthy Pumpkin Muffins

The Best Healthy Pumpkin Muffins

Read full details on: Savory Nothings

Healthy Pumpkin Muffins

Gimme Some Oven Healthy Pumpkin Muffins

Read full details on: Gimme Some Oven

Pumpkin Muffins With Brown Sugar Streusel

Pumpkin Muffins With Brown Sugar Streusel

Read full details on: Dinner At The Zoo

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins 

Read full details on: Baker By Nature

Pumpkin Morning Glory Muffins

Pumpkin Morning Glory Muffins

Read full details on: Baker By Nature

Healthy Pumpkin Muffins With Cinnamon Crumble

Healthy Pumpkin Muffins With Cinnamon Crumble

Read full details on: Our Oily House

 !

Tahini Kale salad with Crispy Chickpeas

30 Winter & Fall Salad Recipes That Are Stunningly Amazing

Vegan Cinnamon & Chocolate Chunk Banana Bread

12 Healthy Banana Bread Recipes You Will Ever Need