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20 Healthy Meal Prep Bowls To Make Your Life Stress Free

Beef And Broccoli + Recipe Video

Healthy Meal Prep Bowls

Eat healthy all week! We have rounded up 20 easy meal prep bowl recipes to inspire you to eat healthy.

1. Meal Prep: Chicken Shawarma And Sweet Potato Fry Bowls

Healthy Meal Prep Bowls: Chicken Shawarma And Sweet Potato from halfbakedharvest.com

This recipe is perfect for lunch or dinner. Get the recipe.

2. Chicken Fajita Meal Prep Lunch Bowls With Cilantro Lime Quinoa

Chicken Fajita Meal Prep Lunch Bowls With Cilantro Lime Quinoafrom myfoodstory.com

A healthy recipe with quick preparation to make meal prep for weekdays super easy! Get the recipe.

3. Chipolte Sweet Potato & Quinoa Lunch Bowls

Chipolte Sweet Potato & Quinoa Lunch Bowlsfrom thegirlonbloor.com

Filled with tons of veggies and chicken, then drizzled with a spicy chipotle sauce, the chipotle sweet potato & quinoa lunch bowls are the ultimate make-ahead lunch! Get the recipe.

4. Honey Sriracha Glazed Meatballs

Honey Sriracha Glazed Meatballsfrom eatyourselfskinny.com

The honey sriracha glazed meatballs are spicy, sweet and full of flavour! Get the recipe.

5. Meal Prep Taco Salad Lunch Bowls

Meal Prep Taco Salad Lunch Bowlsfrom kristineskitchenblog.com

These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa. Get the recipe.

6. Italian Chicken Meal Prep Bowls

Italian Chicken Meal Prep Bowlsfrom eazypeazymealz.com

This dish is packed with delicious veggies, and seasoned with basil, rosemary, thyme, and marjoram. Get the recipe.

7. Make Ahead Breakfast Meal Prep Bowls: 4 Ways

Make Ahead Breakfast Meal Prep Bowls 4 Waysfrom smilesandwich.com

These bowls are quick, easy and healthy to make for breakfast all week. Get the recipe.

8. Meal Prep – Teriyaki Chicken and Broccoli

Meal Prep – Teriyaki Chicken and Broccolifrom gimmedelicious.com

In less than 20 minutes the quick teriyaki chicken and broccoli meal prep bowls make a tasty healthy lunch for the entire week. Get the recipe.

9. Fajita Meal Prep Bowls

Fajita Meal Prep Bowlsfrom spendwithpennies.com

The fajita meal prep bowl, is perfect solution for busy people on the go. Get the recipe.

10. Greek Chicken Bowls (Meal Prep Easy)

Greek Chicken Bowls (Meal Prep Easy)from eazypeazymealz.com

You are all set for the week! Very easy recipe to make. Get the recipe.

11. Meal Prep – Healthy Roasted Chicken and Veggies

Meal Prep – Healthy Roasted Chicken and Veggiesfrom gimmedelicious.com

Sheet pan chicken and veggies is a healthy meal for lunch or dinner. Get the recipe.

12. 21 (Not-Boring) Chicken Breast Recipes Made for Meal Prep

21 (Not-Boring) Chicken Breast Recipes Made for Meal Prepfrom greatist.com

These 21 chicken breast recipes are simple to prepare and delicious. Get the recipe.

13. Easy Ground Turkey Meal Prep Bowls: 4 Ways

Easy Ground Turkey Meal Prep Bowls: 4 Waysfrom smilesandwich.com

The perfect recipe, the easy ground turkey peal prep bowls, saves you time and keeps you on track during the week with your healthy eating habits. Get the recipe.

14. Easy Chicken Burrito Meal Prep Bowls (Gluten Free)

Easy Chicken Burrito Meal Prep Bowls (Gluten Free)from myfoodstory.com

Easy chicken burrito meal prep bowls are super tasty, gluten free and a healthy way to make sure you have home cooked lunch boxes ready to go. Get the recipe.

15. Curried Chickpea Bowls with Garlicky Spinach

Curried Chickpea Bowls with Garlicky Spinachfrom eatingbirdfood.com

This vegan bowl makes meal prepping for the entire week a breeze. Chickpeas with garlicky spinach and brown rice are absolutely delicious. Get the recipe.

16. Turkey Taco Lunch Bowls 

Turkey Taco Lunch Bowls
from sweetpeasandsaffron.com

With tons of flavour, the delicious combination of turkey taco meat, corn, brown rice, and pico de gallo, requires little effort to prepare. Get the recipe.

17. Easy Chicken Meal Prep Bowls: 5 Ways

Easy Chicken Meal Prep Bowls- 5 Waysfrom smilesandwich.com

Stay healthy all week with chicken meal prep bowls! Get the recipe.

18. Meal Prep Shrimp Taco Bowls

Meal Prep Shrimp Taco Bowlsfrom gimmedelicious.com

In under 30 minutes you will be able to dig into this absolutely delicious spicy taco shrimp bowls loaded with cheese, black beans, corn, brown rice and tomato. Get the recipe.

19. Beef And Broccoli + Recipe Video

Beef And Broccoli + Recipe Videofrom lifemadesweeter.com

Filled with flavour and its much healthier than any Asian carry out. See recipe video.

Get the recipe.

20. Meal Prep Southwest Chicken Burrito Bowls

Meal Prep Southwest Chicken Burrito Bowlsfrom jaroflemons.com

The southwest chicken burrito bowls are very easy to make! Get the recipe.

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Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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