Meal Prep Bowls
Eat healthy all week! We have rounded up super easy meal prep bowls to inspire you to eat healthy.
These simple meals are perfect for lunch ideas, clean eating, breakfast, lunch, dinner & weight loss.
Healthy Living Starts Here
- Put together a grocery list
- Use mason jars
- Use the right meal prep containers
- Organize your recipes with an online meal planner
- Prep on Sunday and freeze for later
Types Of Meal Prep Meals
- Low carb
- Vegan or meatless
- Gluten free
Key Ingredients To Use
- Sweet potato
- Burrito wrap
- Taco shells
Kitchen Tools Used To Make Meal Prep Easier
- Instant pot
- Slow cooker
- Sheet pan
- Mason jar
- Food wrap
- Measuring cups and spoons
- Food processor
- Casserole dishes
- Baking sheets
- Salad chopper
See the best kitchen tools available on Amazon we recommend.
Popular Meal Prep International Cuisines
Our Meal Prep Resource
20 Meal Prep Meals For The Week
See below our compiled meal prep recipes below!
Chicken Shawarma And Sweet Potato Fry Bowls
This recipe is perfect for lunch or dinner. Get the recipe.
Chicken Fajita Bowls With Cilantro Lime Quinoa
A healthy recipe with quick preparation to make meal prep for weekdays super easy! Get the recipe.
Chipolte Sweet Potato & Quinoa Lunch Bowls
Filled with tons of veggies and chicken, then drizzled with a spicy chipotle sauce, the chipotle sweet potato & quinoa lunch bowls are the ultimate make-ahead lunch! Get the recipe.
Honey Sriracha Glazed Meatballs
The honey sriracha glazed meatballs are spicy, sweet and full of flavour! Get the recipe.
Meal Prep Taco Salad Lunch Bowls
These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa. Get the recipe.
This dish is packed with delicious veggies, and seasoned with basil, rosemary, thyme, and marjoram. Get the recipe.
Make Ahead Breakfast: 4 Ways
These bowls are quick, easy and healthy to make for breakfast all week. Get the recipe.
Teriyaki Chicken and Broccoli
In less than 20 minutes the quick teriyaki chicken and broccoli bowls make a tasty healthy lunch for the entire week. Get the recipe.
The fajita meal prep bowl, is perfect solution for busy people on the go. Get the recipe.
Greek Chicken Bowls
You are all set for the week! Very easy recipe to make. Get the recipe.
Healthy Roasted Chicken and Veggies
Sheet pan chicken and veggies is a healthy meal for lunch or dinner. Get the recipe.
21 Chicken Breast Recipes For Meal Prep
These 21 chicken breast recipes are simple to prepare and delicious. Get the recipe.
Easy Ground Turkey: 4 Ways
The perfect recipe, the easy ground turkey peal prep bowls, saves you time and keeps you on track during the week with your healthy eating habits. Get the recipe.
Easy Chicken Burrito
Easy chicken burrito bowls are super tasty, gluten free and a healthy way to make sure you have home cooked lunch boxes ready to go. Get the recipe.
Curried Chickpea Bowls with Garlicky Spinach
This vegan bowl makes meal prepping for the entire week a breeze. Chickpeas with garlicky spinach and brown rice are absolutely delicious. Get the recipe.
Turkey Taco Lunch Bowls
With tons of flavour, the delicious combination of turkey taco meat, corn, brown rice, and pico de gallo, requires little effort to prepare. Get the recipe.
Easy Chicken Bowls: 5 Ways
Stay healthy all week with this dish! Get the recipe.
Meal Prep Shrimp Taco Bowls
In under 30 minutes you will be able to dig into this absolutely delicious spicy taco shrimp bowls loaded with cheese, black beans, corn, brown rice and tomato. Get the recipe.
Beef And Broccoli + Recipe Video
Filled with flavour and its much healthier than any Asian carry out. See recipe video.
Meal Prep Southwest Chicken Burrito Bowls
The southwest chicken burrito bowls are very easy to make! Get the recipe.