HEALTHY LIVING PROGRAM

BY CHANGE IN SECONDS

Discover a UNIQUE healthy lifestyle web based service that is actually enjoyable!

Lifestyle Beats Diet (LBD) is an interactive fun game, with tips, tools and challenges you can do at home, that will assist you with your clean eating, weight loss and fitness goals!

It’s FREE to join!

Healthy Living Program By Change In Seconds

WHY YOU NEED TO JOIN

1.

To enhance your motivation so you are able to achieve & maintain results.

2.

It’s all about building the right habits that stick, no matter the obstacles.

3.

It’s result oriented. Makes you accountable with tons of reports to review.

WHO IS THIS FOR

cis-icon-checkmarkThis is for passionate individuals who seek an ongoing online resource that will help them live a healthy lifestyle they crave.

cis-icon-checkmarkYour primary motivation to eat clean is for health, fitness, weight loss or weight maintenance. You want to monitor your daily habits to maximize results.

cis-icon-checkmarkIf you are looking for structure to assist with your goals, join today to access our tracking software, resources and fun challenge(s).

WHAT’S INCLUDED

Access our clean eating, home exercise, diet & motivation resource

Track 6 vital daily habits: diet, exercise, water, sleep, mindset and health

Record you’re eating patterns, NOT CALORIES, with our online food diary

Chart your inch loss or upload photos once a month

We report personal and overall community results

Participate in 100+ fun clean eating, health & fitness challenges

Need More Details?

lbd-ctn-access

WHAT THEY’RE SAYING

I have been eating clean for 10 years, consuming whole foods, nothing processed. I started clean eating with 35lbs to lose and lost it all and kept it off all these years, with the exception of being pregnant twice. After both pregnancies I lost the weight easily and have kept it off.

-- Jenny

As a former personal trainer of over 10 years in my opinion, tracking your habits is the healthiest way to lose weight and improve your fitness levels. When people take action and responsibility for change the new habit becomes a reality with a host of benefits.

-- Jay

I wore a size 40 pants did the program for 2 months as a test subject. I dropped to size 38, now I wear size 37. The program got me in the habit to exercise more and eat better. 10 months later I am still on track with my habits and I am currently participating in four 30 day challenges.

-- Phil

IF YOU VALUE YOUR HEALTH AND WELL BEING JOIN OUR THOUSANDS OF PASSIONATE FANS TODAY!