BY CHANGE IN SECONDS
Discover a UNIQUE healthy lifestyle web based service that is actually enjoyable!
Lifestyle Beats Diet (LBD) is an interactive top of the line tracking platform, that will assist you with your clean eating, weight loss and fitness goals!
All features are FREE including 180 – 30 day challenges. It’s designed to help you get lasting results!
WHY YOU NEED TO JOIN
To enhance your motivation so you are able to achieve & maintain results.
It’s all about building the right habits that stick, no matter the obstacles.
It’s result oriented. Makes you accountable with tons of reports to review.
WHO IS THIS FOR
This is for passionate individuals who seek an ongoing online resource that will help them live a healthy lifestyle they crave.
Your primary motivation to eat clean is for health, fitness, weight loss or weight maintenance. You want to monitor your daily habits to maximize results.
If you are looking for structure to assist with your goals, join today to access our tracking software, resources and fun challenge(s).
Access our clean eating, home exercise, diet & motivation resource
Track 6 vital daily habits: diet, exercise, water, sleep, mindset and health
Record you’re eating patterns, NOT CALORIES, with our online food diary
Chart your inch loss or upload photos once a month
We report personal and overall community results
WHAT THEY’RE SAYING
I have been eating clean for 10 years, consuming whole foods, nothing processed. I started clean eating with 35lbs to lose and lost it all and kept it off all these years, with the exception of being pregnant twice. After both pregnancies I lost the weight easily and have kept it off.-- Jenny
As a former personal trainer of over 10 years in my opinion, tracking your habits is the healthiest way to lose weight and improve your fitness levels. When people take action and responsibility for change the new habit becomes a reality with a host of benefits.-- Jay
I wore a size 40 pants and did the program for 2 months. I dropped to size 38, now I wear size 37. The program got me in the habit to exercise more and eat better. 10 months later I am still on track with my habits and I am currently participating in four 30 day challenges.-- Phil