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Crispy Sweet Potato Fries With Beet Ketchup

Clean Eating Lunch

Crispy Sweet Potato Fries With Beet Ketchup

Recipe Category

Vegan & Gluten Free

Ingredients

  • 2 medium beets, scrubbed
  • 2 medium sweet potatoes
  • Pompeian organic extra virgin olive oil spray
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon salt, divided
  • ½ teaspoon paprika
  • 1 teaspoon onion powder, divided
  • 1 teaspoon garlic powder, divided
  • ½ teaspoon black pepper, divided
  • ½ cup + 1 tablespoon Organic apple cider vinegar
  • ½ cup pitted dates
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger

Preparation

Read full details on: Emilie Eats and image courtesy of Emilie Eats

Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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