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100+ Healthy Fall Recipes With The Best Tasting Flavours

Autumn Pumpkin Apple Stew
photo credit: wellandfull.com

Healthy Fall Recipes

Access below our compiled list of warm and cozy healthy fall recipes for breakfast, lunch, dinner, dessert and appetizers.

If you aren’t already taking advantage of fall produce, you really should get going. There are so many things to cook!

Enjoy soupsappetizers, chicken dishes, slow cooker meals, instant pot recipes and easy side dishes.

What Is The #1 Comfort Food In The Fall

Chicken Noodle Soup.

What Is The Most Craved Food In Autumn

Pumpkin.

Most Popular Fall Foods

  • Pumpkin Pie
  • Pumpkin Spice Latte
  • Apple
  • Apple Pie
  • Brussel Sprouts
  • Pumpkin Bread
  • Apple Cider
  • Caramel Apple
  • Apple Cinnamon
  • Ginger
  • Pomegranate
  • Cranberry
  • Butternut Squash
  • Pear
  • Maple

What Foods Are In Season In The Fall

  • Apples
  • Bananas
  • Beets
  • Bell Peppers
  • Broccoli
  • Brussels Sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Celery
  • Collard Greens
  • Cranberries
  • Garlic
  • Ginger
  • Grapes
  • Green Beans
  • Kale
  • Kiwifruit
  • Lemons
  • Lettuce
  • Limes
  • Mangos
  • Mushrooms
  • Onions
  • Parsnips
  • Pears
  • Peas
  • Pineapples
  • Potatoes
  • Pumpkin
  • Radishes
  • Raspberries
  • Rutabagas
  • Spinach
  • Sweet Potatoes & Yams
  • Swiss Chard
  • Turnips
  • Winter Squash

Source: USDA

Foods Commonly Consumed In The Fall

Whole grains: brown rice, quinoa, oats and millet.

Legumes: beans, chickpeas, lentils, soybeans.

Green vegetables: broccoli, spinach, kale, celery, rocket and artichokes.

Fruit: apples, pomegranates, citrus fruits and pears.

Dietary Types

  • Keto
  • Paleo
  • Low Carb
  • Vegan
  • Gluten Free
  • Vegetarian

Healthy Fall Recipes

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100+ Healthy Fall Recipes

Please see below list of recipes!

Breakfast

See 8 fall breakfast recipes below.

Healthy Pumpkin Pancakes

Healthy Pumpkin Pancakes

Read full details on: What Molly Made

Pumpkin Spice Almond Granola

Pumpkin Spice Almond Granola

Read full details on: Aberdeen’s Kitchen

Healthy No-Bake Breakfast Cookies

Healthy No-Bake Breakfast Cookies

Read full details on: Homemade Mastery

Pumpkin Chocolate Chip Oatmeal Breakfast Bars

Pumpkin Chocolate Chip Oatmeal Breakfast Bars

Gluten Free. Read full details on: Beaming Bakers

Gimme Some Oven Healthy Pumpkin Muffins

Gimme Some Oven Healthy Pumpkin Muffins

Read full details on: Gimme Some Oven

Simple Pumpkin Waffles

Simple Pumpkin Waffles

Read full details on: Savory Nothings

Gingerbread Muffins with Sweet Lemon Glaze

Gingerbread Muffins with Sweet Lemon Glaze

Read full details on: Sally’s Baking Addiction

Creamy Pumpkin Steel Cut Oats

Creamy Pumpkin Steel Cut Oats

Read full details on: Simply Quinoa

Lunch & Dinner

See 76 lunch and dinner fall recipes recipes below.

30 Fall Salads

Tahini Kale salad with Crispy Chickpeas

photo credit: heatherchristo.com

See list of 30 fall salad recipes featured on Change In Seconds.

20 Healthy Quinoa Salads

photo credit: onesweetmess.com

See list of 20 healthy quinoa salads featured on Change In Seconds.

14 Shepherd’s Pie Recipes

Healthy Shepherd's Pie

photo credit: themodernproper.com

See list of 14 shepherd’s pie recipes featured on Change In Seconds.

Butternut Squash And Cranberry Quinoa

Butternut Squash And Cranberry Quinoa

Read full details on: Little Broken

Creamy Vegan Pumpkin Soup

Creamy Vegan Pumpkin Soup

Read full details on: Well And Full

Pumpkin, Spinach And Walnut Spaghetti

Pumpkin, Spinach And Walnut Spaghetti

Read full details on: Lazy Cat Kitchen

Autumn Pumpkin Apple Stew

Autumn Pumpkin Apple Stew

Read full details on: Well And Full

Sausage and Apple Stuffed Acorn Squash

Sausage and Apple Stuffed Acorn Squash

Read full details on: Primavera Kitchen

Slow Cooker Herbed Chicken And Rice Pilaf

Slow Cooker Herbed Chicken And Rice Pilaf

Read full details on: Half Baked Harvest

Creamy Butternut Squash Curry

Creamy Butternut Squash Curry

Read full details on: Chelsea’s Messy Apron

Garlic Butter Chicken and Brussels Sprouts

Garlic Butter Chicken and Brussels Sprouts

Read full details on: The Endless Meal

Healthy Turkey Chili

Healthy Turkey Chili

Read full details on: Ambitious Kitchen

Instant Pot Cauliflower Curry

Instant Pot Cauliflower Curry

Read full details on: Pinch Of Yum

Cranberry Rosemary One Pan Chicken

Cranberry Rosemary One Pan Chicken

Read full details on: 40 Aprons

Harissa Chicken With Chickpeas And Sweet Potatoes

Harissa Chicken With Chickpeas And Sweet Potatoes

Read full details on: Half Baked Harvest

Desserts

See 18 fall dessert recipes below.

8 Carrot Cake Recipes

Gluten Free Carrot Cake

photo credit: whattheforkfoodblog.com

See list of carrot cake recipes featured on Change In Seconds.

Apple Cinnamon Oatmeal Cookies

Apple Cinnamon Oatmeal Cookies

Read full details on: Sally’s Baking Addiction

Fudgy Pumpkin Blondies with Chocolate Chips

Fudgy Pumpkin Blondies with Chocolate Chips

Read full details on: Paleo Running Momma

The Best Healthy Pumpkin Muffin

The Best Healthy Pumpkin Muffins

Read full details on: Savory Nothings

Cranberry Brie Pastry Tarts

Cranberry Brie Pastry Tarts

Read full details on: Half Baked Harvest

The Best Pumpkin Bread

The Best Pumpkin Bread

Read full details on: Sally’s Baking Addiction

Sweet Potato Baked Oatmeal

Sweet Potato Baked Oatmeal

Read full details on: Eating Bird Food

Mulled Spiced Apple Cider Doughnuts

Mulled Spiced Apple Cider Doughnuts

Read full details on: Half Baked Harvest

Vegan Pumpkin Chocolate Chip Cookies

Vegan Pumpkin Chocolate Chip Cookies

Read full details on: Baker By Nature

Healthy Cinnamon Apples

Healthy Cinnamon Apples

Read full details on: Wholesome Recipe Box

Pumpkin Pie Magic Cookie Bars

Pumpkin Pie Magic Cookie Bars

Read full details on: Natalie Jo

Appetizers

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Cranberry Pistachio Cheese Log

Cranberry Pistachio Cheese Log

Read full details on: Carlsbad Cravings

Stuffed Butternut Squash with Cranberries, Quinoa & Kale

Stuffed Butternut Squash with Cranberries, Quinoa & Kale

Read full details on: Wellplated

Creamy Pumpkin Hummus

Creamy Pumpkin Hummus

Read full details on: Plays Well With Butter

Baked Sweet Potato Parmesan Tater Tots

Baked Sweet Potato Parmesan Tater Tots

Read full details on: Half Baked Harvest

Creamy Tomato Orzo

Creamy Tomato Orzo

Read full details on: Peas & Crayon’s

3-Ingredient Grilled Stuffed Poblano Peppers

3-Ingredient Grilled Stuffed Poblano Peppers

Read full details on: Ambitious Kitchen

Easy Baked Brie with Figs and Honey

Easy Baked Brie with Figs and Honey

Read full details on: The View From Great Island

Roasted Carrots, Candied Pecan And Goat Cheese

Roasted Carrots, Candied Pecan And Goat Cheese

Read full details on: Inspired By Charm

Maple Walnut Baked Sweet Potatoes

Maple Walnut Baked Sweet Potatoes

Read full details on: Savory Nothings

Baked Brie And Prosciutto Rolls

Baked Brie And Prosciutto Rolls

Read full details on: Half Baked Harvest

Roasted Vegetables With Honey And Balsamic

Roasted Vegetables With Honey And Balsamic

Read full details on: Kevin’s Cooking

Caramelized Onion, Spinach, And Cheddar Pastries

Caramelized Onion, Spinach, And Cheddar Pastries

Read full details on: Half Baked Harvest

Apple Recipes

Pumpkin Cookies

Fall Salad Recipes

Pumpkin Muffins

Fruit Salad Recipes

Pumpkin Bread

Quinoa Salads

 !

Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

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