Weight Loss Motivation #128

weight loss motivation 128

Its Not About Being The Best It’s About Being Better Than You Were Yesterday

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Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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Chocolate Covered Coconut Granola

Chocolate Covered Coconut Granola

weight loss motivation 129

Weight Loss Motivation #129