in Weight Loss

Weight Loss Motivation #127

weight loss motivation 127

The Hardest Part Is Getting Started

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

login learn more
Roasted Sweet Potato, Wild Rice, And Arugula Salad

Roasted Sweet Potato, Wild Rice, And Arugula Salad
Chocolate Covered Coconut Granola

Chocolate Covered Coconut Granola