in Weight Loss Weight Loss Motivation #139 by Rhonda Shade September 3, 2016, 5:50 am We Are What We Repeatedly Do See more Previous article Weight Loss Motivation #138 Next article Weight Loss Motivation #140 Written by Rhonda Shade Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle. login learn more