in

Weight Loss Motivation #1

The Body Achieves What The Mind Believes

Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

The Best Sources of Natural Sugar

The Best Sources Of Natural Sugar To Improve Your Diet

Weight Loss Motivation #2