in Weight Loss Weight Loss Motivation #19 by Rhonda Shade May 11, 2015, 3:00 am Get Up Every Morning And Tell Yourself “I Can Do This!” See more Previous article Weight Loss Motivation #18 Next article Weight Loss Motivation #20 Written by Rhonda Shade Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle. login learn more