in Weight Loss Weight Loss Motivation #118 by Rhonda Shade August 30, 2016, 3:10 am Push Yourself As No One Else Will Do It For You See more Previous article How To Start Eating Clean With 3 Steps To Ensure You Succeed Next article Weight Loss Motivation #119 Written by Rhonda Shade Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle. login learn more