in Weight Loss Weight Loss Motivation #114 by Rhonda Shade August 20, 2016, 2:10 am No Matter What Stay Focused On Your Goals See more Previous article Weight Loss Motivation #113 Next article Weight Loss Motivation #115 Written by Rhonda Shade Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle. login learn more