in Weight Loss Weight Loss Motivation #104 by Rhonda Shade August 20, 2016, 12:46 am Excuses Are Worthless Results Are Priceless See more Previous article Weight Loss Motivation #103 Next article Weight Loss Motivation #105 Written by Rhonda Shade Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle. login learn more