The Ultimate Salad Sandwich

The Ultimate Salad Sandwich

Recipe Category

Vegetarian And Vegan


200 gm small dried chickpeas, soaked overnight in cold water, drained
juice of 1 lemon
2 tbsp extra-virgin olive oil
1 small garlic clove, finely grated
10 slices thick soft light rye bread
2 small radicchio, thinly sliced
1 beetroot (about 500gm), cut into julienne on a mandolin
1 small telegraph cucumber, seeds removed, cut into julienne on a mandolin
2 vine-ripened tomatoes, diced
½ Spanish onion, thinly sliced on a mandolin
4 radishes, cut into julienne
1 cup (loosely packed) each flat-leaf parsley and mint, coarsely torn

Full Recipe & Preparation

Read full details on: Gourmet Traveller and image courtesy of Gourmet Traveller

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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