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Roasted Garlic Rosemary Pumpkin Hummus

Roasted Garlic Rosemary Pumpkin Hummus

Recipe Category

Gluten Free, Vegetarian And Vegan

Ingredients

1-2 cloves roasted garlic
2 tablespoons olive oil
2 tablespoons water
1 can chickpeas, drained and rinsed
2/3 cup pumpkin puree
1 tablespoon maple syrup or honey
½ teaspoon finely minced fresh rosemary (or more to taste)
salt to taste

Preparation

Read full details on: Pinch Of Yum and image courtesy of Pinch Of Yum

Written by Rhonda Shade

I am the founder of Change In Seconds. The site features clean eating, healthy recipes, meal prep, meal planning, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

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