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Multi Seed Granola Bar

Multi Seed Granola Bar

Multi Seed Granola Bar

Recipe Category

Vegan & Gluten Free

Ingredients

  • 1 1/2 cups rolled oats (gluten-free for GF eaters)
  • 1/2 cup raw almonds, walnuts, or pecans, roughly chopped
  • 1 heaping (seriously) packed cup dates, pitted (deglet noor or medjool)*
  • 2 Tbsp chia seeds
  • 2 Tbsp sunflower seeds (roasted or raw)
  • 2 Tbsp flax seeds (ground or whole)
  • 2 Tbsp hemp seeds
  • 1/4 cup agave nectar or maple syrup (or honey if not vegan)
  • 1/4 cup creamy salted natural peanut butter or almond butter

Optional Additions:

  • Chocolate chips, dried fruit, other nuts, banana chips, etc.

Preparation

Read full details on: Minimalist Baker and image courtesy of Minimalist Baker

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CIS

Written by CIS

Change In Seconds is dedicated to helping its readers adopt a healthy lifestyle.

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