Mediterranean Cannellini Bean Salad

Mediterranean Cannellini Bean Salad

Recipe Category

Vegetarian, Vegan And Gluten Free


3 14 oz cans of Cannelini beans, drained
1 large red bell pepper, seeded and diced
2 medium ripe tomatoes, seeded and chopped
6 TB extra virgin olive oil
2 cloves garlic, minced
¼ cup chopped red onion
2 TB red wine vinegar
½ cup chopped Italian flat leafed parsley
Sea salt and freshly ground pepper
3 asparagus stalks


In a bowl, combine all ingredients and toss gently. Can be eaten as a salad as is or with mixed greens. Also, may be used as a bruschetta topping.

Written by Rhonda Shade

Rhonda Shade Is the founder of Change In Seconds. A healthy living platform that features clean eating, healthy recipes, meal prep, printable workouts & a unique tracking software to help you achieve a healthy lifestyle.

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