Spell Your Name Workout Challenge – Get In Shape Fast (Download PDF)

Spell Your Name Workout  Have fun by spelling your name and performing specific exercises assigned to the alphabet! Spell your name workout challenge is awesome! For each letter, you do the workout that’s assigned. The directions are simple: Spell your name and...

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Lose Your Love Handles Workout In 3 Days Or 1 Week! (PDF & Videos)

Love Handles Workout Tighten your waistline and shrink those love handles fast with these super effective moves. Its time to give your love handles the boot and say hello to a sexy obliques with the love handles workout. Your love handles reside right on top of your...

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