Healthy Sweet And Sour Chicken

Healthy Sweet And Sour Chicken

Healthy Sweet And Sour Chicken

Ingredients

  • 3-4 boneless skinless chicken breasts, pounded to ½ inch thickness and chopped into 1 inch pieces
  • ⅓ cup corn starch
  • 2 tablespoons oil
  • 1 red bell pepper, chopped
  • 1 green bell pepper
  • ½ white or yellow onion, chopped

Sauce

  • ¾ cup sugar
  • ½ cup apple cider vinegar (may sub white vinegar)
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon onion salt*
  • ¼ cup ketchup
  • 1 tablespoon cornstarch + 2 tablespoon cold water

Preparation

Read full details on: Creme De La Crumb and image courtesy of Creme De La Crumb


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