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Grilled Pineapple Teriyaki Chicken Wraps

Grilled Chicken Teriyaki Wraps

Grilled Pineapple Teriyaki Chicken Wraps

Recipe Category

With Gluten Free Option

Ingredients

  • 4 boneless skinless chicken breasts, pounded to ½ inch thickness
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • salt and pepper to taste
  • ¼ red onion, thinly sliced
  • 8 sliced pineapple rings (or 1 cup chopped pineapple)
  • ½ cup homemade teriyaki sauce
  • use 4 lettuce wraps or GF pita wraps
  • optional: sesame seeds, lettuce, mayo, tomatoes

Homemade Teriyaki Sauce

  • ½ cup GF soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • ¼ cup brown sugar
  • 1 tablespoon honey
  • ¾ teaspoon ground ginger
  • 1 teaspoon minced garlic

Preparation

Read full details on: Creme De La Crumb and image courtesy of Creme De La Crumb

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Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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