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Grilled Pineapple Teriyaki Chicken Wraps

Grilled Chicken Teriyaki Wraps

Grilled Pineapple Teriyaki Chicken Wraps

Recipe Category

With Gluten Free Option

Ingredients

  • 4 boneless skinless chicken breasts, pounded to ½ inch thickness
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • salt and pepper to taste
  • ¼ red onion, thinly sliced
  • 8 sliced pineapple rings (or 1 cup chopped pineapple)
  • ½ cup homemade teriyaki sauce
  • use 4 lettuce wraps or GF pita wraps
  • optional: sesame seeds, lettuce, mayo, tomatoes

Homemade Teriyaki Sauce

  • ½ cup GF soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • ¼ cup brown sugar
  • 1 tablespoon honey
  • ¾ teaspoon ground ginger
  • 1 teaspoon minced garlic

Preparation

Read full details on: Creme De La Crumb and image courtesy of Creme De La Crumb

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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