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Chicken Salad With Lemon Quinoa

Chicken Salad With Lemon Quinoa

Chicken Salad With Lemon Quinoa

Recipe Category

Gluten Free

Ingredients

Lemon Quinoa:
  • 1/2 cup dry quinoa
  • 1 cup vegetable or chicken stock (or water mixed with 1 teaspoon vegetable stock powder)
  • Pinch of salt to season
  • Juice of 1/2 a lemon
Chicken:
  • 6 boneless chicken thigh or breast fillets , trimmed of fat
  • 1 tablespoon garlic (or plain) olive oil
  • 2 tablespoons balsamic vinegar
  • Juice of 1/2 a lemon
  • 1 teaspoon vegetable stock powder
  • 1 teaspoon garlic powder/granules or 1 clove garlic , crushed
Salad:
  • 6 cups (200g | 7oz) cos lettuce, washed and shredded
  • 200 g | 7oz grape tomatoes , halved
  • 1/2 medium red onion , thinly sliced
  • 100 g | 3.5oz pitted kalamata olives
  • 50 g | 1.7oz reduced fat feta cheese
  • 1/2 cup continental parsley
Dressing:

Preparation

Read full details on: Cafe Delites and image courtesy of Cafe Delites

Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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