California Chicken, Veggie, Avocado and Rice Bowls

California Chicken, Veggie, Avocado and Rice Bowls

Recipe Category

Gluten Free



1 pound boneless skinless chicken breast or tenders, cubed if using skewers, leave whole if not
1/4 cup olive oil
4 cloves garlic, minced or grated
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon cayenne
1/2 teaspoon smoked paprika
1/4 cup fresh parsley, chopped (may sub 1 tablespoon dried)
1/4 cup fresh basil, chopped (may sub 1 tablespoon dried)

The Rice + Veggies + Avocado:

1 1/2 cups jasmine or basmati rice
3 cups water
2 red pepper, cut into fourths
1 zucchini, sliced into 1/4 inch rounds
1 tablespoon olive oil
salt + pepper
2 avocados, mashed very well
juice of 1 lemon
1/2 cup fresh parsley, chopped
1 clove garlic, minced or grated
salt + pepper, to taste
1 pint grape tomatoes, halved
1/4 cup walnuts, toasted
1/2 cup blue cheese, crumbled (optional)


Read full details on: Half Baked Harvest and image courtesy of Half Baked Harvest

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Rhonda Shade

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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