California Chicken, Veggie, Avocado and Rice Bowls

California Chicken, Veggie, Avocado and Rice Bowls

Recipe Category

Gluten Free



1 pound boneless skinless chicken breast or tenders, cubed if using skewers, leave whole if not
1/4 cup olive oil
4 cloves garlic, minced or grated
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon cayenne
1/2 teaspoon smoked paprika
1/4 cup fresh parsley, chopped (may sub 1 tablespoon dried)
1/4 cup fresh basil, chopped (may sub 1 tablespoon dried)

The Rice + Veggies + Avocado:

1 1/2 cups jasmine or basmati rice
3 cups water
2 red pepper, cut into fourths
1 zucchini, sliced into 1/4 inch rounds
1 tablespoon olive oil
salt + pepper
2 avocados, mashed very well
juice of 1 lemon
1/2 cup fresh parsley, chopped
1 clove garlic, minced or grated
salt + pepper, to taste
1 pint grape tomatoes, halved
1/4 cup walnuts, toasted
1/2 cup blue cheese, crumbled (optional)


Read full details on: Half Baked Harvest and image courtesy of Half Baked Harvest

Written by Rhonda Shade

My name is Rhonda Shade founder of Change In Seconds. After 10 years in the fitness industry I created Change In Seconds a healthy lifestyle resource.

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