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Buffalo Chickpea Veggie Burger

Buffalo Chickpea Burger

Buffalo Chickpea Veggie Burger

Recipe Category

Vegan

Ingredients

  • 1 + 1/2 cup old-fashioned rolled oats (not instant)
  • 1 (15 oz) can of chickpeas, drained + rinsed
  • 1 jalapeño pepper
  • 1/3 cup diced/minced bell pepper
  • 1/3 cup diced/minced onion
  • 1/2 cup shredded carrot, chopped
  • 1-2 TBSP green onion, chopped
  • 1/2 TBSP oil (avocado or olive) plus extra to cook the burgers in
  • 1/4 cup Frank’s red hot sauce, or equivalent
  • 1/2 tsp garlic powder
  • 1/2 tsp red pepper flakes
  • 1/4 tsp dried oregano
  • 1/4 tsp salt
  • 1 egg or flax egg (1 TBSP ground flax + 3 TBSP water)

For the slaw:

  • 1 heaping cup cabbage, finely chopped/shredded
  • 1/2 a fresh jalapeño, sliced thin
  • a drizzle of avocado (or olive) oil
  • splash of white wine vinegar
  • a pinch of salt

Avocado smash:

  • 1 ripe avocado
  • 1/4 tsp garlic powder
  • salt and pepper, to taste

Toppings + extras:

  • Burger buns
  • Leafy greens of your choice
  • Frank’s red hot sauce or Buffalo Sauce for drizzling
  • Ranch Dressing
  • Cheddar cheese
  • Plus add any veggies +/or toppings

Preparation

Read full details on: Peas & Crayons and image courtesy of Peas & Crayons

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CIS

Written by CIS

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