photo source: wholesomeyum.com
Keto Bread Recipes
If you are looking for keto bread recipes you are in the right place. Access below 30 homemade recipes that are super easy to make!
The recipes include loaves, flatbreads, breakfast breads, rolls, buns, bagels, breadsticks, crackers, croutons, crusts & more!
Let’s get started!
What Is Keto Bread
A keto friendly bread includes low carb ingredients such as almond flour, coconut flour, psyllium husk, cream cheese, xanthan gum and eggs.
It resembles normal wheat bread in texture but has about 20 times fewer carbs than regular bread!
What Is Keto Bread Made Of
- Eggs
- No eggs
- Healthy fats
- Psyllium husks
- Cauliflower
- Cream cheese
- Almond flour
- Coconut flour
- Flax seed
- Xanthan gum
What Is Xanthan Gum
Xanthan gum is a binding agent that stops the bread from crumbling so it slices like traditional wheat bread.
What Can Be Used In Place Of Xanthan Gum
- Psyllium husk powder
- Chia seeds
- Ground flaxseeds
- Unflavoured gelatin
- Cornstarch
- Egg whites protein powder
- Agar agar
- Guar gum
- Konjac powder
Does Keto Bread Taste Good
Most keto bread recipes can taste very eggy or crumble easily. Below I provide the best list of recipes that hold together well and taste great!
Does Keto Bread Need To Be Refrigerated
If you refrigerate it, just slice what you will consume at the moment rather than all at once.
Let the bread cool overnight, then wrap it in parchment paper or place in a parchment paper bag to store.
It will keep refrigerated for 1 week.
Keto Bread Nutrition Facts
1 slice on average equals:
- 99 calories
- 8.51 grams of fat
- 2.42 grams of carbs
- 4.28 grams of protein
Source: Fat Secret
Where To Buy Keto Bread
- Costco
- Walmart
- Whole foods
- Health food stores
Keto Breads To Buy
- Franz Keto Bread – 0 Grams Net Carbs
- Sola Golden Wheat Bread – 3 Grams Net Carbs
- Thin Slim Zero Carb Bread – 0 Grams Net Carbs
- SoLo Carb Bread Country White – 3 Grams Net Carbs
- Base Culture Keto Sandwich Bread – 4 Grams Net Carbs
- Keto Bread Box – Bread, Pita & Tortilla – 1 to 4 Grams Net Carbs
- Yez! Artisan Keto Bread -Low Carb, Gluten, Wheat, Grain & Soy Free
- Low Carb Keto Bread Mix – 2 Grams Net Carbs
- Chompie’s Low Carb Multi Grain Bread – 1 Gram Net Carbs
- Outer Aisle Gourmet Cauliflower Sandwich Thins
- Diabetic Kitchen Gluten Free Cheesy Bread Mix
- 2 Pack Joseph’s Flax, Oat Bran and Whole Wheat Flour MINI Pita Bread
Aldi Keto Bread Rising In Popularity
Aldi’s new keto-friendly zero net carb bread is supposed to be absolutely amazing. However it’s hard to find.
Aldi a german based company, created L oven fresh zero carb bread.
It is so popular, many say it’s the best bread they have had since they started on the keto diet!
The L oven fresh keto bread is not dry like some brands. It is actually light, fluffy and moist and the multi seed has a sweet, nutty flavour.
Aldi’s keto bread is smaller than most conventional bread, but who cares!
Aldi grocery stores are located in multiple countries including the USA.
Keto Bread Recipes
See list of compiled recipes below!
Dietary Type
- Keto
- Low carb
- Dairy free
- Gluten free
- Grain free
- Vegan
Dinner Rolls
Keto garlic dinner rolls! Read full details on: Gimme Delicious
Breadsticks
Read full details on: Wholesome Yum plus also access the Best Cauliflower Breadsticks
Burger Buns
Read full details on: Gnom Gnom
Focaccia
Read full details on: Gnom Gnom
Flatbreads
Read full details on: Gnom Gnom
Bagels
Read full details on: Gimme Delicious
Pizza Crust
Read full details on: Wholesome Yum
Breakfast Sandwich
Read full details on: Cast Iron Keto
Zucchini Bread
Read full details on: The Diet Chefs
Keto Chocolate Zucchini Bread
Read full details on: Gnom Gnom
Mug Bread
Read full details on: The Sugar Free Diva
Pumpkin Bread
Read full details on: Gnom Gnom
Cheese Bread
Read full details on: Green And Keto
Biscuits
Read full details on: Fit Mom Journey
Cheddar Crackers
Read full details on: Low Carb Maven
Sandwich Bread With Yeast
Read full details on: Gnom Gnom
Waffles
Read full details on: Wholesome Yum
Tortilla Bread
Read full details on: Gnom Gnom
Cinnamon Bread
Read full details on: Gnom Gnom
Bread Rolls
Read full details on: Sugar Free Londoner
Blueberry Bread
Read full details on: Wholesome Yum
Keto Cloud Bread (Oopsie)
Read full details on: Wholesome Yum
Best 90 Second Keto Bread Recipe
Also known as an english muffin. Prepared in a microwave in just 90 seconds!
Read full details on: Eating On A Dime
Keto Bread With Almond Flour
A bread machine can also be used as an option, however recipe instructions calls for baking.
Read full details on: Wholesome Yum
Keto Bread With Coconut Flour
Read full details on: Wholesome Yum
Croutons
Read full details on: Gnom Gnom
Pie Crust
Read full details on: Wholesome Yum
English Muffin
Read full details on: The Big Man’s World
Banana Bread
Read full details on: Wholesome Yum
Crepes
Read full details on: Wholesome Yum
Keto Resource
7 Day Keto Menu Plan PDF + Cheat Sheet