100 Kitchen Essentials For Healthy Eating Available On Amazon

Kitchen Essentials For Healthy Eating

Below is a list of 100 kitchen essentials for healthy eating.

Before you review the kitchen tools you need to learn how to eat clean. If you know how to eat clean scroll past the clean eating resource section.

Clean Eating Resource

The clean eating diet consist of fruits, vegetables, healthy fats, proteins, nuts, seeds and whole grains.

What Is Clean Eating

How To Eat Clean

Eat Clean For Beginners

No Junk Food Challenge

Meal Prep Clean Eating

Clean Eating On A Budget

Meal Prep Kitchen Tools

Healthy Meal Prep Bowls

Top Clean Eating Packaged Foods

Clean Eating Breakfast Ideas

Healthy Wraps For Lunch

100 Clean Eating Recipes

160 Clean Eating Snacks

Best List Of Clean Eating Foods

Substitution Chart For 300 Foods

Top Brands For Kitchen Tools To Eat Better

Discover what we recommend and why. Conveniently browse our list for house warming gifts, weddings and of course for yourself.

Use these amazing kitchen essentials while adopting the clean eating lifestyle!

100 Kitchen Essentials For Healthy Eating

THE BEST PRESSURE COOKER

This multi use programmable pressure cooker also functions as a slow cooker, rice cooker, steamer, saute, yogurt maker and warmer. Therefore, a great asset for the kitchen!

Recommended: Instant Pot

TRAVEL TOTE BAG FOR INSTANT POT

Well thought out design and functionality. A very nice Instant Pot accessory.

Recommended: 231 Quick & Carry

SPIRALIZER VEGETABLE SLICER

Provides a fun and unique way to take ordinary vegetables and fruits and make them into exciting spirals, ribbons, noodles and chips. Therefore this is a must have tool.

ELECTRIC FOOD STEAMER

Double tiered steamer with 2 steam bowls stacked. Perfect for vegetables and fish, extremely convenient!

Recommended: Oster Food Steamer

STAINLESS STEEL CAST IRON CLEANER

A cleaning tool that helps to effortlessly clean all your cast iron products without stripping away accumulated flavour and seasoning or scratching your pans.

EDGE BEATER FOR TILT HEAD STAND MIXERS

All metal beater for KitchenAid durability with flexible edge that thoroughly scrapes ingredients into the bowl.

ANGLED ICING SPATULA

12 inch in length, this spatula is versatile for a flawless finish.

Recommended: Wilton Angled Icing Spatula

PIZZA CUTTER WHEEL

Slice a pizza like a pro with this gadget! Its certainly a tool we need in our home for homemade vegan pizza.

Recommended: Kitchy Pizza Cutter Wheel

CAFE BARISTA ESPRESSO MAKER MACHINE

You will wonder how you ever managed not to have this barista espresso machine.

CAST IRON ROUND GRIDDLE

Pre seasoned and ready to use. A nice replacement for non stick pans. This griddle is highly versatile.

It can be used on the gas stovetop, outside grill to convention oven. Oven safe up to 500 degrees F.

Recommended: Lodge Cast Iron Round Griddle

THE FAMOUS NUTRIBULLET

An amazing blender that pulverizes fruits, vegetables, superfoods and protein shakes. Perfect tool to prep soups as well, start to eat clean today!

Recommended: Nutribullet

CUTTING BOARD

This board made of natural organic bamboo, is great for cheese, fruits, vegetables, meat, dip and crackers.

Recommended: 3 Piece Set Bamboo Cutting Board

FOOD SCALE

Great tool to keep track of your portions accurately. As a result its simple and easy to use.

Recommended: Stainless Steel Kitchen Food Scale

PANINI GRILL

This panini grill heats up reasonably fast, cooks sandwiches well, and the floating hinge can handle even the thickest of sandwiches. You will never eat a cold sandwich again!

Recommended: Hamilton Beach Panini Press Grill

GLASS FOOD STORAGE SET

Pyrex is practically unbreakable. We use it for many purposes from keeping salads fresh to storing other foods as well.

From freezing food to placing in an oven or microwave to steam or cook, this set is also dishwasher safe.

The glass does not carry odours and is so easy to clean – it doesn’t stain unlike plastic!

Recommended: 10 Piece Pyrex Food Storage Set

SPLATTER GUARD

If you need to pan fry or sauté meat on high heat this tool does exactly what it says. It keeps the stove area cleaner from oil splattering on the surface and prevents injury.

Recommended: Culina 13 Inch Splatter Guard

MIXING BOWLS

Anyone who bakes knows the value of having a good mixing bowl. These premium quality stainless steel mixing bowls are perfect for mixing and for storage.

The silicone bottom provides better grip and lets you mix without slipping or sliding.

The Chef U Mixing Bowls are a must have in every kitchen as they solve one of the most important problems of mixing while providing freezer safe storage.

Recommended: Chef U Mixing Bowls

SILICONE BAKING MATS

2 non-stick silicone baking mats designed for easy and convenient baking, also oven safe, is a must have for your kitchen.

No more scraping cookie sheets or baking racks, just soak them in the sink. Just wipe the mat after use, rinse and you’re done. Couldn’t be easier.

Recommended: Silicon Baking Mat

BELGIAN WAFFLE MAKER

This waffle iron makes beautiful, fluffy waffles. It’s designed for evenly spread batter for waffles that are crispy outside and tender inside. Easily wipe clean with nonstick interior.

Recommended: Belgian Waffle Maker

STAINLESS STEEL DRINKING STRAWS

6 extra long drinking straws. The straw is strong and will not bend. You no longer need to throw away tons of straws, these are reusable!

Recommended: Stainless Steel Drinking Straws

AIR FRYER FOR HEALTHY FRIED FOOD

Air fryers produce food that is exceptionally healthier than traditional fried foods.

This product produce food that have up to eighty percent less fat than oil fried foods, without sacrificing the taste. Therefore, a reliable and healthy alternative to deep fryers.

Recommended: Avalon Bay Air Fryer

CHEESECLOTH

An amazIng strainer, this cheesecloth which is considered the best on the market, is ultra fine grade ideal for basting, straining, steaming and cleaning.

Use it for straining stocks, stews, soups, custards, bundling herbs, making tofu, ghee, and thickening yogurt.

Recommended: Regency Natural Fine Cheesecloth

OLIVE OIL SPRAYER

Healthier and more economical than drizzling your food with olive oil, the misto olive oil sprayer is great for salads, vegetables, breads, or cooking. It sprays evenly while creating a nice flavour.

Recommended: Misto Olive Oil Sprayer

MESH STRAINERS

A well made product, Cuisinart stainless steel strainers accommodate your every need in the kitchen.

From sifting flour easily, to straining fine items, it fits perfectly over mixing bowls and large sinks.

MEAL PREP CONTAINERS

High quality, fantastic meal prep containers to pack lunch or for bulk cooking! As a result you should probably prep once a week easily with these containers!

Recommended: Fitpacker Meal Prep Containers

TORTILLA PRESS

Making tortillas can be quite a tedious process. From getting the consistency right to rolling out the dough by hand, you may find yourself longing for a tortilla press that can churn out a perfect tortilla after the next.

Make the process easier with this heavy duty press. You will get years of use out of it!

Recommended: Cast Iron 8 Inch Tortilla Press

HIGH QUALITY POTS AND PANS

(10 piece set) The best performing, most practical pots and pans money can buy. It is the best value in the All-Clad line as it’s the least expensive.

It cooks better than the more expensive stainless line, hence a great start when setting up your kitchen.

Recommended: All Clad Stainless Steel 10 Piece Set

TORTILLA WARMER

Do warm tortillas really make that much of a difference? Yes it does. A warm corn tortilla releases all kinds of flavours once combined with your favourite ingredients.

This fantastic and convenient gadget keeps your tortillas warm longer then wrapping them in a dish towel or foil!

Recommended: 8 Inch Tortilla Warmer

ALL AMERICAN PRESSURE COOKER

This is a very high quality pressure cooker. It’s leak free, works very well.

It’s big enough for pressure canning nice sized batches but also small enough to be used for family meals.

It doesn’t have a rubber seal that gets dry, cracked, warped or worn down.

Recommended: All American Pressure Cooker

DOUBLE BROILER

An elegant addition to any kitchen, the pot and boiler are both well made. The boiler heats up and cools down slowly, which makes melting chocolate or stirring up a suspension much easier.

Recommended: All Clad Double Broiler

CROCK POT

The beauty of using a crock pot is that it’s pretty darn simple. Prep your ingredients, add them to the crock pot then press start.

You can create homemade soups, stews, casseroles, oatmeal, beans, roast, ribs, you name it!

Clean up is so easy and meals are so tasty. Most importantly it saves time when cooking meals.

Recommended: Slow Cooker Crock Pot

HAND IMMERSION BLENDER

This is the most useful tool in the kitchen. Works perfectly, cleaning is simple with the detachable blade unit.

We have used it to blend soups, smoothies, fruits, vegetables and more! We love this gadget!

Recommended: Conair Cuisinart Hand Blender

MILK FROTHER

The Breville Milk Café Milk Frother is a high quality product with long lasting durability.

Providing a consistent, perfect milk foam so its totally worth the price.

Create a latte or cappucino right in your home or cold beverages. It’s easy to clean, provides even heating, gets really hot, and is dishwasher safe!

Recommended: Breville Milk Cafe Frother

COUNTERTOP BLENDER

Amazing blender! It can even handle ice! A good blender can blitz ingredients within seconds, from smoothies and milkshakes to soups and sauces.

Recommended: Ninja Blender

KITCHEN SHEARS

The best shear scissors! It’s lightweight, small, multipurpose, these kitchen shears handle herbs, vegetables, poultry, meat, fish, packages and more, all with relative ease.

Not only that, it’s great for opening bottle caps, cracking shells or walnuts, or even cutting flower stems!

Recommended: Heavy Duty Chef Remi Kitchen Shears

SALAD SPINNER

Clean, dry, crisp lettuce, is the result with this salad spinner. No more limp wet lettuce for you and your guests.

What are you waiting for get this tool! OXO Good Grip is the best salad spinner on the market.

Recommended: OXO Good Grips Salad Spinner

MEASURING SPOONS

Best quality 6 piece high grade brushed satin stainless steel measuring spoons includes 1/2 TBS, 1 TBS, 1 tsp, 1/2 tsp, 1/4 tsp and 1/8 tsp. It will never rust.

It will last a very long time. It gives you an accurate measure for recipes without the hassle.

18K GOLD FLATWARE SET

Perfect for a gift. The Oneida Golden Michelangelo flatware set consist of 46 pieces with 18K Gold Accent.

It is extremely elegant, frankly more beautiful than what the picture depicts. The quality is amazing and your guests will be impressed.

Recommended: Oneida Golden Michelangelo

SOUP LADLE

The cutest gadget you will ever buy! It’s of exceptional quality. You will love this soup ladle.

Recommended: Ototo Nessie Soup Ladle

WHISK

This well made contoured easy grip handle allows you to whisk soups, batter, salad dressings, you name it.

Recommended: OXO Good Grips 11 Inch Whisk

STAINLESS STEEL ROASTING PAN

Balances heat well, cleans easily, and perfect roasting size.

KNIFE SHARPENER

You will be amazed how well it will sharpen your knives!

Recommended: PriorityChef Knife Sharpener

DINNERWARE SET

This set is beautiful, elegant, perfect for serving a large gathering. It is a 38 piece set, highly durable, yet light weight.

We have dropped these plates a few times not even a scratch they are that well made.

Recommended: Corelle Livingware

COFFEE MAKER

State of the art technology to ensure hotter coffee without sacrificing flavour or quality.

Brew strength control allows you to select regular or bold coffee flavour.

Fully automatic with 24-hour programmability, self-clean, 1-4 cup setting and auto shutoff (0-4 hours).

HAND BLENDER

Easy to use must have as part of your kitchen essentials. Very cool, powerful, and easy to use.

Recommended: OXA Powerful 4 In 1 Hand Blender

HEALTHY FROZEN DESSERT MAKER

This frozen fruit dessert maker is quick, easy to use and clean. Simply pop any frozen fruit in & let it work its magic.

In no time you’ll have a tasty treat for the whole family to enjoy!

COOKWARE SET

An elegant, silver set, includes, 8-Inch and 10-Inch fry pans, a 2-Quart covered sauce pan, a 3-Quart covered casserole, sauté pan and an 8-Quart covered stockpot

Recommended: All Clad 10 Piece Cookware

ELECTRIC CORDLESS WINE BOTTLE OPENER

This cute little thing does what it’s made for — removes the cork from a wine bottle — quick and easy, then expels the cork into your hand. Our guests always ask “what’s that?”. It’s so fun to play with!

ELECTRIC GOOSENECK KETTLE

A kettle with preset temperature control, boils water rapidly, A great product you will love.

DIGITAL FOOD COOKING THERMOMETER

Super fast and easy to read.

JUICER

No Comparison to ANY Other Juicer in this price range!

Recommended: Breville JE98XL Juicer

INDOOR/OUTDOOR ELECTRIC GRILL

Don’t let the weather keep you from grilling; the easy-to-remove stand takes you from patio to countertop in no time.

It has a nonstick coating, it’s durable, easy to clean, and removes the need for butter and oil.

CONVECTION COUNTER TOP OVEN

Wow! This has to be the best portable oven on the market. You may never use your regular oven because this is so convenient and easy to care for.

FOOD STORAGE CONTAINERS

Lids stay securely closed, easy to wash, and come in a variety of sizes. Very stackable and versatile, and you get a lot for the price.

Recommended: Rubbermaid 42 Piece Set

MEASURING CUP GLASS SET

Pyrex stand the test of time and you can’t go wrong with the set of 3. Best measuring cups for any home.

Recommended: Pyrex 3 Piece Glass Measuring Cup Set

VACUUM INSULATED STAINLESS STEEL TRAVEL MUG

These are the best quality travel mugs. Will last years even with daily use. Great product!

6 PIECE PROKEEPER SET

Storage containers for brown sugar, flour, powdered sugar, sugar, coffee and 2 mini prokeepers.

Recommended: Prepworks

VEGETABLE CHOPPER

Seriously great dicer, slicer, and chopper!!!

Recommended: Aliskid Vegetable Chopper

SALT AND PEPPER GRINDER

Beautiful pair of salt and pepper grinders for the price.

STAINLESS STEEL POTATO RICER

Perfect for making smooth, fluffy mashed potatoes

Recommended: OXO Potato Ricer

ENTHER BENTO BOX CONTAINERS

Bento boxes are built to last. They do not crack nor do the lids leak. Therefore, these containers are great for meal prep!

Recommended: Enther Bento Box Containers

GENUINE INSTANT POT TEMPERED CLEAR GLASS LID

A genuine instant pot pressure cooker accessory.

Recommended: Genuine Instant Pot Tempered Glass Lid

FOOD SAVER 8 INCH ROLLS

Keeps food fresh up to 5 times longer. Heat sealed bag. After heating food in boiling water it tastes freshly made. That’s it!

Therefore, its useful in freezing leftover food.

Recommended: FoodSaver

STAINLESS STEEL VACUUM SEALER

Preserve fresh meats and produce, bulk food purchases and leftovers longer than traditional methods.

Recommended: Weston Stainless Steel Vacuum Sealer

PRO LINE STAND MIXER

Powerful machine with a 16 cup capacity, it handles large quantities of ingredients easily, and it runs smoothly and quietly.

NON STICK COOKING RACK

Excellent quality non-stick cooking racks that won’t rust or tarnish!

Recommended: Baker’s Secret Non Stick Cooking Rack

MAGIC BULLET BLENDER

Smooth and sleek blender for chopping, blending, mixing, mincing, grinding and more. Includes recipes.

Recommended: Magic Bullet

GLASS MEAL PREP CONTAINERS

If you’re looking for an easy way to save money and time, Prep Naturals meal prep containers glass 2 Compartment are the solution.

Handsome and easy to use, these glass meal prep containers with lids therefore encourage you to cook your meals at home and eat healthier food

WINE POURING SYSTEM

Keeps your wine safe from oxidation, allowing it to continue to age naturally.

Non-coring, faster pouring needle allows access to wine without cork damage, allowing it to reseal and continue protecting the wine

STAINLESS STEEL KNIFE WITH BLOCK

17-piece kitchen knife set contains all the knives you need in your kitchen, a sharpener to prolong their lifetime and a stand to house them.

NESPRESSO CREATISTA PLUS MACHINE

This is the ultimate Nespresso maker. With super fast heating, Nespresso espresso maker, is a good solid steamer.

Its gorgeous with simple, intuitive controls and it produces the correct temperature.

FOOD PROCESSOR

This multi tasking, heavy duty, sturdy appliance is used all the time in our kitchen.

The Cuisinart Food Processor, is a powerful tool.

For instance, you can use it for pesto, salsa, dips, spreads, pureeing soups, sauces, mayonnaise, nut butter, shredding cheese, grinding nuts and meat!

Recommended: Cuisinart Food Processor

TODDLER MUG WITH LID & STAINLESS STEEL STRAWS

Takes coffee drinking up a notch!

DEHYDRATOR

If you are a raw foodist or moving towards eating more uncooked meals.

This awesome machine is a must have. You can prepare fruit leather, pizza crusts, vegetables, fruits, falafel wraps, falafel balls, pie crusts and more!

Its quite dependable, cleans easy and you can make a lot of jerky.

Furthermore, it includes a recipe book, 2 solid sheets, 2 mesh sheets, and 3 jerky spice packets.

Recommended: Nesco Snackmaster Dehydrator

PERFECT TEAR WALL MOUNT PAPER TOWEL HOLDER

If you lack counter space or if you are looking for a free-standing paper towel holder, this may be what you are looking for.

Stainless steel, simple to install, the towel holder has a ratchet-type mechanism that allows tearing off one sheet at a time.

BREAD MACHINE WITH 13 HOUR DELAY TIMER

The Oster bread machine includes 12 bread settings, 3 crust settings for variety of breads, dough and jams.

It has a 13 hour programmable baking timer that allows for fresh breads anytime.

Recommended: Oster Bread Machine

ICE CREAM MAKER

The quality is stunning and the ice cream maker gets cold fast. Its quiet, effective, well designed, easy to use, and will make 1.5qt in 13-15 minutes! As a result that is highly convenient!

NON STICK OVEN LINERS

It keeps the bottom of your oven clean!

Recommended: FitFabHome 3 Pack Oven Liners

SCRAPER & CHOPPER

Perfect for cutting dough, sectioning pie crusts, chopping vegetables and more.

WIDE SLOT TOASTER

The slots are wide enough to fit a bagel or a thick slice of bread. With a high lift boost it makes it easier to reach small slices.

ELECTRIC WINE BOTTLE OPENER

Cordless electric wine bottle opener with foil cutter removes the cork in seconds.

Recommended: Secura

RICE & GRAIN COOKER

6 cup steamer/cooker, with unique, innovative DuraCeramic titanium infused non-stick ceramic coating, lasts 8 times longer won’t flake or peel.

Recommended: Oster Rice & Graine Cooker

GLASS BEVERAGE BOTTLES

Imagine the most beautiful juice bottles in your kitchen.

Your fresh-squeezed juices will look gorgeous on your table and in your fridge in these classy air-tight and eco-friendly bottles.

Recommended: Epica Six 18-Oz. Glass Beverage Bottles

WINE SAVER VACUUM PUMP

Remove air from your wine bottle to keep the wine tasting new for up to a week!

Recommended: Vacu Vin Wine Saver Vacuum Pump

BAMBOO CHEESE BOARD & CUTLERY SET

Bambüsi cheese board is handmade with 100% quality bamboo material and superior workmanship.

For instance, the nonporous surface of this natural cheese board makes the BEST choice for cheese lovers as it doesn’t stain or absorb odours.

The knives are made of high quality stainless steel with bamboo handles that are easy to grip.

Recommended: Bambüsi

ARCYLIC CANISTER SET & ARCYLIC SPOONS

Great for storing cookies, flour, spices and other kitchen staples.

LARGE HERB GRINDER

Very easy to use, its seamless. The grinding “action” is smooth and the results are excellent.

Recommended: Zip Grinders

WINE BOTTLE TRAVEL PROTECTOR

Leak proof with multiple layers its the perfect solution to transport wine in your suitcase when travelling.

Recommended: MonTien Wine Bottle Protector

DUAL ZONE WINE COOLER

This is a 32 bottle dual zone wine cooler with stainless steel trimmed french doors and digital controls.

Its a perfect edition for individuals who serve wine to their guests. Frankly it will look amazing in your kitchen.

GARLIC PRESS SET

This product makes it very easy to crush garlic and its also easy to clean.

Recommended: ChefBox Garlic Press Set

MAGIC BULLET BABY SYSTEM

Make an entire week’s worth of healthy, nutritional baby food in less than 5 minutes!